As we approach the final days of 2021, it’s hard to believe another year has flown by. Despite the fact that this one is still fresh in our minds, there’s no denying the importance of taking stock and preparing for what’s to come. With a little over a month left before the calendar flips to a new year, it’s essential to prioritize wrapping up loose ends and setting ourselves up for success in 2022. Whether we’re looking back on a year of growth, learning valuable lessons, or simply feeling grateful to have made it through, taking time to reflect and plan is crucial for building momentum and laying the groundwork for an exciting new chapter. The next few weeks provide the perfect opportunity to tie up any remaining strands, clarify our goals and aspirations, and get ready to take on whatever 2022 may bring.
Take What Resonates…
As we near the end of the year, it’s natural to reflect on the experiences that have shaped our lives. Whether it’s a global event or a personal struggle, each trial has its own unique impact. We all cope with stress in different ways, relying on various support systems and coping mechanisms. Sometimes, despite these resources, life can still feel overwhelming. It’s during these challenging times that we’re reminded of the importance of resilience and growth.A phrase I often turn to for guidance is ‘Discomfort brings growth.’ While it may seem counterintuitive, it’s true that even the toughest moments have the potential to lead us to new insights and strengths. By acknowledging this principle, we can begin to reframe our experiences as opportunities for personal evolution.As you look back on the past year, consider taking a moment to journal about your biggest challenges. Write down each event, followed by what you learned from it, any skills or experiences you gained, and how you can be grateful for having navigated them. This exercise may leave you surprised by the amount of life you’ve lived in 2020, but more importantly, it will likely bring a sense of peace and closure. And if you’re feeling particularly festive, a glass of wine can make this process even more enjoyable.
…and Leave What Doesn’t
As the New Year dawns, it’s an opportune moment to break free from lingering habits and unwanted possessions. I’m a proponent of decluttering in general, but the end of the year is an ideal catalyst for those who don’t regularly purge. It’s time to shake off the cobwebs and take action.
With multiple facets to consider, let’s begin by reviewing our wardrobes and eliminating items that no longer serve us – whether it’s clothes we never wear or loveless pieces. Similarly, streamline your calendar by eradicating unnecessary commitments, leaving room for new opportunities to arise. Don’t forget to purge your pantry of expired or unused food, as well as junk food if you’re embarking on a New Year’s reset.
The garage is another area ripe for decluttering – tackle those long-abandoned projects and host a yard sale to make room for fresh starts. And let’s not forget the often-neglected purse, which may harbor hidden treasures or forgotten items.
According to Damian Lugowski, clutter hinders our potential by amplifying stress levels and distracting us from what truly brings us joy. Next year, we’re committed to embracing a more minimalist approach – only keeping items that spark genuine delight.
Check in With Yourself
As the year winds down, it’s natural to reflect on our well-being. Take a step back from the daily grind and tune into your inner self. Start by mentally scanning your body from head to toe, acknowledging any areas of tension or discomfort. If persistent issues arise, don’t delay seeking professional help. On the other hand, if you’re feeling accomplished and proud, take time to identify what’s brought you that sense of fulfillment and make a plan to maintain or build upon it in the coming year. Treat yourself with kindness and prioritize self-care. We often operate on autopilot, neglecting our emotional and physical needs. This is your chance to reconnect with your inner wisdom and make intentional decisions for the year ahead.
Make a Photo Album
Forget about sharing your memories on social media and waiting for likes. Instead, create a physical album filled with real moments from your past year. Start by going through your 2020 camera roll and curating an album that captures the essence of your experiences. You can print out your favorite shots and add a personal touch with scrapbooking supplies from craft stores or opt for a professionally bound photo-book. Take it to the next level by framing some of the prints and displaying them around your home. This is a great opportunity to reflect on your past year and let go of those forgettable moments, like blurry moon photos or awkward selfies. Give yourself permission to breathe and create something tangible that you can hold onto.
Set Some Goals
While many may view setting New Year’s goals as a mundane task, it is a crucial step in providing direction and focus for the year ahead. By clarifying where we want to be, we can establish a clear path to get there, making it easier to take meaningful steps forward – especially when striving for significant objectives. It’s not necessary to set grandiose goals; even small, achievable targets can bring a sense of accomplishment and motivation. Perhaps setting a goal to maintain a consistent budget or prioritize regular exercise is more attainable and beneficial than aiming for a major life change. Whatever the objective, the key is to establish a clear sense of purpose and take incremental steps towards its realization.
Take a Breather
As we approach the end of the year, take a moment to reap what you’ve sown. Take a glance at your PTO balance – are there any lingering vacation days just begging to be used up? Or perhaps there’s an unused sick day or two waiting to be claimed. Seize the opportunity! Clear out that busy weekend schedule and make room for some much-needed ‘me’ time.
With those empty slots on your calendar, use them wisely. For some, this might mean indulging in a little R&R – think fixing up those nails, treating yourself to a rejuvenating massage, or simply lounging around in freshly laundered sheets. For others, it could be about pushing your limits with an invigorating run through the woods while your favorite tunes play in the background.
And for many of us, it’s not about grand gestures at all – just a quiet evening spent cozied up on the couch with a bowl of popcorn and our go-to Netflix show.
What will you Do Before the Year Ends?
As we approach the new year, it’s essential to let go of any guilt or pressure surrounding self-care and personal growth. What brings you joy and relaxation is perfectly acceptable, and it’s crucial for your well-being as you prepare to tackle the challenges that 2021 may bring. Whether it’s a favorite hobby, a calming activity, or simply some quiet time alone, make no apologies for prioritizing your mental health and happiness. As we look ahead to the opportunities and uncertainties of the coming year, take this moment to reflect on what you hope to achieve by the end of 2021 – and don’t be afraid to aim high.