It’s never too late to learn something new! While there are physical limitations that come with age, a 70 year old can absolutely learn to sing with proper training and dedication. The voice ages just like the rest of the body, but vocal technique can help compensate for the natural effects of aging. With an open mind and commitment to regular practice, seniors can discover the joy and benefits of singing no matter their previous experience.
How does aging affect the voice?
As we get older, our bodies go through many natural changes that can affect the voice. Here are some of the main impacts of aging on the vocal instrument:
- Vocal cords thin out and become more rigid – This reduces vocal range and flexibility.
- Vocal cords lose muscle mass – This leads to breathiness and reduced volume.
- Cartilage in the voice box calcifies – This results in a lower, hoarser voice tone.
- Reduced lung capacity – Older singers have shorter phrases and more frequent breaths.
- Dry mouth – Thinning mucosa membranes reduce lubrication for the vocal cords.
However, while these changes can’t be stopped entirely, proper vocal technique helps minimize their impact. Regular exercise keeps the vocal cords strong and flexible. Proper hydration and vocal warmups preserve vocal cord lubrication. Good breathing support compensates for reduced lung capacity. And working with a voice teacher helps older singers navigate their new instrument.
What are the benefits of singing for seniors?
Aside from being fun and creatively fulfilling, singing offers many physical and cognitive benefits for older adults:
- Strengthens respiratory system – Controlled breathing required for singing improves respiratory muscle function.
- Enhances brain activity – Learning new music boosts memory, concentration, and coordination.
- Stimulates emotional well-being – Singing releases endorphins that uplift mood and reduce stress.
- Provides social connection – Group singing classes offer peer bonding and support.
- Boosts confidence – Mastering a new skill gives older adults a sense of accomplishment.
So if an older adult is on the fence about taking up singing, they can rest assured it’s a smart decision for their overall health and quality of life.
What should a 70 year old focus on in their singing lessons?
While a 70 year old can work on many of the same techniques as a younger student, there are some specific things they should focus on with their voice teacher:
- Vocal warmups – Taking time to prepare the voice prevents injury and fatigue.
- Breath support – Careful attention should be paid to maintain back pressure and manage shorter phrases.
- Resonance – Forward placement creates projection to compensate for reduced volume.
- Registers – Blending chest and head voice smoothes out tone and improves range.
- Vowel modification – Shape vowels to keep the sound bright despite rigid vocal cords.
- Music selection – Songs should be chosen to showcase the senior voice at its best.
With patience and by sticking to proper technique, a 70 year old can minimize natural vocal limitations and sing beautifully.
How long will it take?
It’s difficult to predict exactly how long it takes a senior to develop competent singing skills. Results depend on the student’s innate musicality, physical condition, practice commitment, and responsiveness to instruction. However, here are some general timeframes a 70 year old can expect:
- 4-6 weeks – Begin to grasp basic technique and produce a pleasant vocal tone.
- 3-6 months – Feel comfortable matching pitch and singing easy beginner songs.
- 6-12 months – Expand range and agility enough to sing across multiple genres.
- 1-2 years – Develop proficiency in rhythm, phrasing, and vocal control.
While reaching a professional level may be unrealistic, a devoted senior student can achieve satisfying singing success well within 2 years. Consistent practice is key – even 15-30 minutes per day makes a difference. Seniors with prior musical experience may progress faster too. Be patient, keep learning, and enjoy the rewards!
Conclusion
Singing requires physical and mental skills that can deteriorate with age. But the human voice and brain have amazing potential for continued growth and adaptation. With expert guidance and a strong will to learn, people of any age can develop their musical abilities and reap the many benefits singing has to offer. So for seniors looking to pick up a new hobby that’s fun, uplifting, and healthy, singing just might be the perfect activity. The next Pavarotti or Streisand may be a 70 year old just waiting to discover their inner artist!