Skip to Content

Does Publix sell frozen shrimp and grits?

Publix is a popular grocery store chain in the southeastern United States, with locations in Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, and Virginia. With over 1,200 stores, Publix offers a wide selection of grocery items, including frozen prepared meals. One popular southern dish is shrimp and grits, a classic combination of shrimp, grits (ground corn), and delicious seasonings. For those looking for a quick and easy shrimp and grits fix, many wonder if they can find frozen, pre-made versions at their local Publix. Below, we will explore if Publix sells frozen shrimp and grits and the different products they offer.

Does Publix Sell Frozen Shrimp and Grits?

Yes, Publix does sell frozen shrimp and grits! Publix offers a few different brands and varieties of frozen shrimp and grits in the frozen prepared meals section of their stores. Some locations have bigger frozen food sections than others, but most will carry at least one or two options for frozen shrimp and grits.

The most commonly found brand at Publix for frozen shrimp and grits is the Publix brand Greenwise line of organic and natural frozen meals. Greenwise frozen shrimp and grits contain organic grits and shrimp in a creamy sauce. Other brands like Bertolli and Marie Callender’s also offer shrimp and grits frozen meal options at select Publix locations.

So if you’re looking for a quick shrimp and grits fix without all the cooking and cleaning, check the freezer section at your local Publix—chances are you’ll find a frozen version ready to heat and eat! The availability may vary slightly by location, but frozen shrimp and grits can be found at most Publix stores.

Publix Greenwise Frozen Shrimp and Grits Options

Publix’s own Greenwise brand offers two varieties of frozen shrimp and grits:

Greenwise Organic Shrimp & Cheesy Grits

  • 10 oz box
  • Organic creamy stone ground grits and shrimp
  • Made with organic milk and white cheddar cheese
  • No antibiotics ever shrimp

Greenwise Organic Shrimp & Grits

  • 10 oz box
  • Organic grits and shrimp in a savory garlic sauce
  • No antibiotics ever shrimp
  • Low fat and high fiber

Both Greenwise shrimp and grits options are organic, gluten free, and contain no preservatives or artificial flavors. They make for a quick and easy meal with 10 ounces per serving.

Other Frozen Shrimp and Grits Brands at Publix

In addition to the Greenwise products, some Publix stores may also carry frozen shrimp and grits from brands like:

Bertolli Shrimp & Cheesy Grits

  • 9.5 oz box
  • Shrimp in a creamy, cheesy sauce over grits
  • Meal comes with side of green beans

Marie Callender’s Shrimp & Grits

  • 11.5 oz tray
  • Shrimp with white cheddar grits in a New Orleans-style sauce
  • Made with tomatoes, onions, garlic, and Louisiana seasonings

The availability of these alternate brands may vary by store and region. Your best bet is to check the freezer section to see the selection at your specific Publix.

Nutritional Information

Here is a comparison of the nutritional information for the different frozen shrimp and grits products available at Publix:

Item Calories Fat Carbs Protein
Greenwise Organic Shrimp & Cheesy Grits 260 7g 33g 16g
Greenwise Organic Shrimp & Grits 200 3.5g 31g 12g
Bertolli Shrimp & Cheesy Grits 330 13g 36g 18g
Marie Callender’s Shrimp & Grits 400 18g 42g 24g

As you can see, there is a range when it comes to calories, fat, carbs, and protein across the different brands. The Greenwise organic options tend to be on the lower calorie side, while still providing protein from the shrimp.

How to Cook

Cooking frozen shrimp and grits from Publix is easy! Here are some quick tips:

  • No need to thaw – you can cook straight from frozen state
  • Oven – preheat oven to 375°F, remove plastic film cover, place in oven 15-20 minutes
  • Microwave – remove film cover, microwave on high 4-6 minutes, checking occasionally
  • Stovetop – empty contents into saucepan, cook over medium heat for 8-12 minutes stirring occasionally

Be sure to check cooking directions on the package, as times may vary slightly based on the product. But in general, frozen shrimp and grits can be heated up conveniently in the oven, microwave, or on the stovetop within 10-20 minutes.

Tips for Serving

Frozen shrimp and grits from Publix make a quick and tasty meal, especially when paired with a few extra ingredients:

  • Hot sauce – dash on some hot sauce or hot pepper vinegar to add a kick
  • Scallions – garnish with sliced scallions or green onions for flavor and color
  • Cheese – add a sprinkling of shredded cheese like cheddar, parmesan, or pepper jack
  • Bacon – crumble bacon over the top for crunch and smokiness
  • Butter – add a pat of butter to enrich the creamy sauce
  • Lemon – squeeze fresh lemon juice over shrimp for brightness

You can also enjoy frozen shrimp and grits from Publix with simple sides like:

  • Garlic bread
  • Cornbread muffin
  • Biscuit
  • Green salad
  • Coleslaw
  • Fresh fruit


Frozen shrimp and grits prices at Publix typically range from:

  • Greenwise frozen shrimp and grits: $4.49 – $4.99
  • Bertolli frozen shrimp and grits: $4.99 – $5.49
  • Marie Callender’s frozen shrimp and grits: $4.99 – $5.99

So you can expect to pay around $5 or less for a box of frozen shrimp and grits at Publix. The 10-12 ounce portion sizes provide 1-2 servings per package.

Greenwise organic products are on the lower end around $4.49-$4.99, while other national brands may be priced slightly higher from $4.99-$5.99. But overall, frozen shrimp and grits offer an affordable meal solution from Publix.

Prices may vary a bit by location. Check your local Publix weekly ad or sales circular for any promotions or discounts on frozen shrimp and grits.


Frozen shrimp and grits can be found at most Publix locations year-round. They are usually stocked in the frozen prepared meals section, often near other seafood, rice, or grain-based meals.

Some stores may have a larger selection than others, but the Greenwise organic shrimp and grits are commonly carried across Publix stores in the southeast region.

Selection may be best at larger Publix locations and those with an expanded natural and organic foods section. Availability can sometimes fluctuate if items are out of stock. So if you don’t see your preferred Publix brand frozen shrimp and grits, ask a store associate when they anticipate having more inventory.

New or seasonal flavors of frozen shrimp and grits may be introduced around certain holiday periods. For example, Publix sometimes releases a holiday shrimp and grits variety during the winter months.

To maximize selection, visit Publix earlier in the day when inventory levels tend to be higher. And you may want to grab a few boxes when you find them so you have frozen shrimp and grits ready when the craving strikes!


Publix delis offer delicious frozen shrimp and grits meals for Southern flair without all the fuss. You can conveniently grab Greenwise organic or other brands of pre-made shrimp and grits to heat and enjoy on busy nights. Just keep an eye out in the frozen section to find your preferred flavor. With a few added accents like hot sauce, cheese, or bacon, frozen Publix shrimp and grits can become a fast weeknight dinner staple. So next time you need a comforting meal fix but don’t have time to cook, reach for frozen shrimp and grits from your local Publix.