Reheating brussel sprouts while keeping them crispy can be a challenge. The key is using the right reheating method and being careful not to overcook the brussel sprouts. With some simple tips and tricks, you can enjoy delicious crispy leftover brussel sprouts.
Should You Reheat Brussel Sprouts?
Brussel sprouts are best fresh, but reheating leftovers is fine if done properly. Reheating maintains more texture and flavor compared to letting them sit out at room temperature overnight. However, they may lose a bit of their crunchiness no matter what reheating method you use.
Benefits of Reheating Brussel Sprouts
- Preserves texture and flavor better than letting sit out
- Allows you to enjoy leftovers and prevent waste
- Can still get crispy, crunchy sprouts with the right technique
Downsides of Reheating Brussel Sprouts
- May lose some crispness
- Overcooking leads to mushy sprouts
- Can oxidize and lose bright green color
Best Ways to Reheat Brussel Sprouts
Here are the top reheating methods to keep brussel sprouts as crispy as possible:
Oven
The oven allows you to crisp up the outside of the brussel sprouts without overcooking the inside. To oven-reheat:
- Preheat oven to 400°F.
- Toss sprouts in a bit of oil to prevent drying out.
- Spread in a single layer on a baking sheet.
- Bake 6-8 minutes until hot and crispy.
- Watch closely to avoid burning.
Skillet
A hot skillet gives a quick crispy exterior. To skillet-reheat:
- Heat a skillet over medium-high heat.
- Add just a bit of oil or cooking spray.
- Add brussel sprouts flat side down in a single layer.
- Cook 3-5 minutes, tossing occasionally until hot and lightly browned.
Air Fryer
The circulated hot air of an air fryer crisps up brussel sprouts nicely. To air fry:
- Preheat air fryer to 390°F.
- Toss brussel sprouts with oil.
- Air fry 6-8 minutes, shaking halfway.
- Watch closely to avoid overcooking.
| Method | Instructions | Cooking Time |
|---|---|---|
| Oven | 400°F. Toss in oil. Bake in single layer. | 6-8 minutes |
| Skillet | Medium-high heat. Toss occasionally. | 3-5 minutes |
| Air Fryer | 390°F. Toss in oil. Shake halfway. | 6-8 minutes |
Tips for Crispy Reheated Brussel Sprouts
Follow these tips for the crispiest possible brussel sprouts when reheating:
Don’t Overcook
It’s easy to go from hot and crispy to mushy and overdone. Always err on the side of undercooking when reheating. You can always cook them a bit longer if needed.
Toss in Oil
Coating sprouts lightly in oil prevents them from drying out in the reheat process. Olive oil or avocado oil work well.
Use High Heat
Whether oven, skillet, or air fryer, high heat helps crisp and brown the exterior while warming the interior.
Cook in a Single Layer
Avoid crowding sprouts to ensure even crisping. Give them space in a single layer.
Let Sit Before Serving
Allow sprouts to sit 1-2 minutes after reheating. Residual heat will finish cooking without overdoing it.
Season Just Before Eating
Wait to season with salt, pepper, Parmesan, etc. after reheating. This prevents sogginess.
What Makes Brussel Sprouts Lose Crispness?
Understanding why brussel sprouts lose their crispness when reheated will help you troubleshoot for better results. Common causes include:
- Overcooking – Cooked too long, sprouts become soft and mushy.
- Steaming – Trapped moisture from steaming makes sprouts soggy.
- Crowding – Too many sprouts together while cooking makes them steam.
- Insufficient Oil – No oil coating causes the sprouts to dry out.
- Incorrect Storage – Storing improperly after cooking accelerates sogginess.
How to Store and Reheat Leftover Brussel Sprouts
Proper storage after initially cooking the brussel sprouts sets you up for success when reheating later on. Here are some storage tips:
- Let brussel sprouts cool completely before storing.
- Store in an airtight container in the fridge.
- Consume within 3-5 days for best quality and freshness.
- Alternatively, sprouts can be frozen for longer storage.
When ready to reheat, use one of the quick reheating methods previously outlined. Aim for just until heated through and slightly crisped on the exterior. Reheating fully cooked brussel sprouts should take no more than 5-10 minutes.
Serving Reheated Brussel Sprouts
Get the most out of your reheated brussel sprouts with these serving suggestions:
- Toss with lemon, Parmesan, bacon, nuts or cranberries.
- Serve alongside roasted chicken or pork.
- Pile on top of pasta or grain bowls.
- Top pizzas, flatbreads or bruschetta.
- Add to frittatas, omelets, or breakfast tacos.
- Incorporate into salads, slaws or hash.
With just a little care, leftovers and reheated brussel sprouts can be just as delicious. Follow these tips for crispy, crunchy brussel sprouts you’ll look forward to eating even after their initial cooking.