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How long can you leave beef to rest?

Properly resting roast beef after cooking is one of the most important steps to ensure tender, juicy results. During cooking, the proteins in the meat contract and the juices are driven to the center. If you cut into the roast right away, the juices will run out and the meat will be dry. Resting gives the proteins time to relax and reabsorb the juices. Here’s a look at how long you should let roasts rest and why it makes such a big difference.

Why Should You Let Roast Beef Rest?

There are two main reasons to let roast beef rest before slicing and serving:

  • It allows the juices to reabsorb back into the meat. During cooking, the heat causes the muscle fibers to contract and squeeze moisture into the center of the roast. If you slice too soon, the juice will spill out onto the cutting board instead of staying in the meat where it belongs.
  • It allows the proteins to relax. The high heat of roasting causes the muscle proteins to tense up and shrink. Resting gives them time to relax and return to their original size and shape. This makes the meat more tender.

These two factors make a huge difference in both the moisture and tenderness of roast beef. Even just a short rest of 10-15 minutes can dramatically improve the texture and flavor.

How Long Should You Rest Roast Beef?

In general, the larger the roast, the longer it needs to rest. Here are some general guidelines for resting times:

  • Small roasts (2-3 lbs): Rest for 10-15 minutes
  • Medium roasts (4-6 lbs): Rest for 15-20 minutes
  • Large roasts (7+ lbs): Rest for 20-30 minutes

For example, a 3-pound boneless rib roast only needs 10-15 minutes, while a 6-pound prime rib roast should rest for 20 minutes or more. The extra time allows the heat to finish carrying over and the juices to fully redistribute.

Factors That Affect Resting Time

While the size of the roast is the main factor, a few other elements impact the necessary resting time:

  • Cooking method: If roasted at a higher temperature (over 325°F), let it rest a little longer.
  • Meat thickness: Thicker roasts need more resting time than thinner cuts.
  • Bone-in or boneless: Bone-in roasts may need slightly more time. The bones help retain heat.
  • Fat cap: If cooked with an intact fat cap, rest it slightly longer so the fat has time to soften.

Take these factors into account when determining the resting time. When in doubt, allow a little extra time. It’s much better for the roast to rest too long rather than not long enough.

How to Rest Roast Beef

Resting roast beef properly is just as important as cooking it correctly. Follow these steps for perfect results every time:

  1. Transfer the roast from the oven to a cutting board or platter. The longer the roast cooked, the more juice will spill out when moving it. Use a large spatula to keep them intact.
  2. Loosely cover with aluminum foil to keep warm. Avoid tight wrapping or tenting with foil, as this can cause condensation.
  3. Allow to rest undisturbed for the recommended time based on size. Resist the urge to cut in right away!
  4. Slice against the grain and serve. The juices should be redistributed evenly throughout the meat.

You can make a simple pan sauce while the roast is resting by pouring the drippings into a saucepan. Cook over medium heat while scraping up any browned bits in the pan. Whisk in some beef broth and season with salt and pepper.

Can You Rest Roast Beef Too Long?

It is possible for meat to rest too long. After an extended time, a few things can happen:

  • The surface may cool down too much, which can affect crisping.
  • The juices have time to sink down and pool at the bottom instead of dispersing.
  • The meat fibers can re-tighten.

In general, it’s best not to let roasts rest for more than 30-45 minutes maximum. The exceptions would be very large roasts (over 10 pounds) and meats that you plan to serve cold later, like prime rib. Otherwise, keep the resting time within the recommended guidelines.

Special Cases for Resting Roast Beef

For most roast beef recipes, following the general resting times of 10-30 minutes will produce great results. But there are a few unique cases that call for slightly different approaches.

Prime Rib

Prime rib is a large roast that is often the centerpiece of a holiday meal. Since it is served in thin slices, letting it rest for 30-45 minutes is recommended. The extended time gives the roast a chance to firm back up so it can be sliced very thin without shredding.

Roast Beef for Sandwiches

If you plan to slice the roast beef and serve it cold on sandwiches, you can let it rest for up to an hour. The extra time allows it to continue to firm up and makes it easier to slice thinly. Just make sure to loosely tent it with foil so the outer surfaces don’t over-cool.

Slow Cooked Roast Beef

For roasts cooked low and slow in the oven or a slow cooker, resting time is still beneficial. However, you can get by with slightly less time since the meat cooks more gently. Aim for at least 10 minutes of resting or more for larger cuts.

What Happens if You Don’t Rest Roast Beef?

Failing to let roast beef rest has a noticeable impact on both the moisture and texture:

  • The meat will lose a significant amount of juices, leaving it dry.
  • Without time to relax, the muscle fibers will be tough and chewy.
  • The roast will be harder to slice cleanly.

Even a few minutes of resting makes a big difference. Try cutting into a roast straight from the oven one day and resting it 10 minutes another day. You’ll be able to immediately notice the improvement in tenderness and juiciness when properly rested.

Tips for Maximizing Juiciness When Roasting Beef

In addition to resting, there are a few other tips to keep roast beef as moist as possible:

  1. Bring the meat to room temperature before cooking so it roasts more evenly.
  2. Season generously with salt and pepper to enhance flavor and juiciness.
  3. Use a meat thermometer to avoid overcooking.
  4. Baste during roasting to keep the surface from drying out.
  5. Limit opening the oven as this drops the temperature.

Combining these tips with a proper resting time results in a tender, succulent roast beef that is sure to impress any crowd.

Frequently Asked Questions

Should roast beef be tightly covered when resting?

No, tightly covering roast beef can cause condensation which makes the surface soggy. It’s best to loosely tent it with aluminum foil instead.

Can I make gravy with the resting juices?

Absolutely! Scrape up the juices from the cutting board after slicing and add them to your gravy for extra beef flavor.

Should I rest roast beef if I plan to slice it for sandwiches?

Yes, even if serving the sliced beef cold, a rest is still beneficial. Aim for at least 10-15 minutes.

What temperature should roast beef rest at?

Letting it rest at room temperature is ideal. Avoid refrigerating right after roasting since the temperature change impacts moisture.

The Takeaway

Resting roast beef properly after cooking is one of the most vital steps to ensure it turns out juicy and tender every time. Follow the guidelines below for perfect results:

  • Small roasts (2-3 lbs) – Rest 10-15 minutes
  • Medium roasts (4-6 lbs) – Rest 15-20 minutes
  • Large roasts (7+ lbs) – Rest 20-30 minutes

Resist the urge to cut into the meat right away and have patience during the resting time. Use a meat thermometer to determine doneness instead of cutting prematurely. Combine resting with low-and-slow roasting, basting, and salting for phenomenally tender and juicy roast beef.