Cracker Barrel is a popular restaurant chain that is known for their traditional homestyle cooking, and one of their most popular dishes is the Sunday Homestyle Chicken. But with all of the talk about counting calories and maintaining a healthy diet, many people are wondering just how many calories are in a Homestyle Chicken from Cracker Barrel. In this blog post, we will take a closer look at the nutritional information of this delicious dish.
Calories in a Homestyle Chicken from Cracker Barrel
First of all, it is important to note that the number of calories in a Homestyle Chicken from Cracker Barrel can vary depending on the specific location and how the dish is prepared. However, according to the official Cracker Barrel website, a serving of Sunday Homestyle Chicken (which consists of two chicken breasts) contains approximately 1060 calories. This is a significant amount of calories, especially if you are trying to maintain a healthy diet.
It is also important to note that the nutritional information for a Homestyle Chicken from Cracker Barrel can vary depending on the sides that you choose to pair it with. For example, if you choose to have your chicken with macaroni and cheese and mashed potatoes, the total calorie count will likely be much higher than if you choose to pair your chicken with a salad or some other healthier side dish.
Other Nutritional Information
In addition to the calories in a Homestyle Chicken from Cracker Barrel, it is also important to look at other nutritional information such as fat, sodium, and carbohydrates. A serving of Sunday Homestyle Chicken contains approximately 58 grams of fat, 2730 milligrams of sodium, and 47 grams of carbohydrates.
While it is important to consume some fat in your diet, the amount of fat in a Homestyle Chicken from Cracker Barrel is quite high. The sodium content is also very high, which can be a concern for people who are watching their blood pressure. As for the carbohydrates, it is important to note that some of these are likely coming from the breading on the chicken, so it is not simply all sugar.
Healthy Alternatives
If you are looking for a healthier alternative to a Homestyle Chicken from Cracker Barrel, there are a few options to consider. First of all, you can opt for a half-portion of chicken instead of a full serving. This will cut the calorie count in half, and you can pair it with a healthier side like green beans.
Another option is to order the Grilled Chicken Tenderloins, which contain only 380 calories for a full serving of three tenderloins. These are much lower in fat and sodium than the Homestyle Chicken, and they still provide a good source of protein.
Lastly, you can always modify your Homestyle Chicken to make it a bit healthier. For example, you can request that the chicken be grilled instead of fried, which will significantly lower the calorie count and fat content. You can also ask for your chicken to be served with a side of steamed vegetables instead of a heavier side dish.
Conclusion
While a Homestyle Chicken from Cracker Barrel is certainly a delicious dish, it is important to be aware of the nutritional information before consuming it on a regular basis. With a total of 1060 calories and 58 grams of fat, it is not the healthiest option on the menu. However, there are healthier alternatives available, and you can always modify the dish to make it a bit healthier. So if you are a fan of Cracker Barrel, don’t worry – there are still plenty of delicious options to choose from!
FAQ
How many calories are in Cracker Barrel Sunday Homestyle Chicken?
Cracker Barrel Old Country Store is known for its comfort food, including its Sunday Homestyle Chicken dinner. This meal consists of chicken that is breaded and fried, served with gravy, mashed potatoes, and green beans. But just how many calories are in this delicious dish?
A serving of Cracker Barrel Old Country Store Sunday Homestyle Chicken Dinner typically contains 1350 calories. Of these calories, 92 grams come from fat, 66 grams from protein, and 65 grams from carbohydrates. It is important to note that 59 of those carbohydrate grams are net carbs, which means they are the total carbs minus the grams of fiber.
While the Sunday Homestyle Chicken dinner may pack a calorie punch, it can still be enjoyed in moderation as part of a balanced diet. Some tips for making this meal a bit healthier include choosing grilled chicken instead of fried, asking for the gravy on the side, and substituting the mashed potatoes for a side of vegetables or a salad.
The Cracker Barrel Sunday Homestyle Chicken dinner is a tasty and indulgent meal that should be enjoyed sparingly for those watching their calorie intake.
What is fried Sunday Homestyle chicken?
Fried Sunday Homestyle chicken is a classic Southern dish that is enjoyed by many people all over the world. It is a dish made with boneless chicken breasts that are first soaked in buttermilk, then hand-dipped in a special batter made with a mixture of flour, spices, and other ingredients.
Once the chicken is coated in the batter, it is then deep fried in hot oil until it is crispy and golden brown. The result is a delicious and flavorful piece of chicken that is sure to satisfy anyone’s taste buds.
What makes this dish unique is the blend of spices used in the batter, which gives the chicken a distinct and savory flavor that is hard to replicate. Additionally, the buttermilk helps to tenderize the chicken, making it deliciously moist and juicy.
Fried Sunday Homestyle chicken is often served as a main course for Sunday dinner, hence its name. It is typically accompanied by a variety of sides such as mashed potatoes, gravy, green beans, cornbread, and biscuits.
Fried Sunday Homestyle chicken is a delicious and satisfying dish that is perfect for any occasion, whether it’s a special family gathering or just a quick weeknight meal.
