A single slice of Little Caesars pizza contains between 15-20 grams of net carbs, depending on the toppings and crust style. Net carbs refer to the total carbohydrate content minus fiber and sugar alcohols. Understanding net carbs is important for people following low-carb or ketogenic diets.
Nutrition Facts for Little Caesars Pizza
The nutrition information for Little Caesars pizza varies depending on the specific type of pizza. Here are some of the key nutrition facts for a single slice:
- Cheese pizza:
- Calories: 220
- Total fat: 8g
- Carbs: 26g
- Fiber: 1g
- Sugar: 3g
- Protein: 10g
- Pepperoni pizza:
- Calories: 260
- Total fat: 13g
- Carbs: 26g
- Fiber: 1g
- Sugar: 3g
- Protein: 12g
- Meat pizza:
- Calories: 270
- Total fat: 14g
- Carbs: 25g
- Fiber: 1g
- Sugar: 3g
- Protein: 14g
As you can see, a slice ranges from 220-270 calories with 25-26g of total carbs. But to find the net carbs, we need to subtract fiber and sugar alcohols from the total carbs.
Calculating Net Carbs
Net carbs are calculated by subtracting fiber and sugar alcohols from total carbohydrates. Here is the formula:
Net Carbs = Total Carbs – Fiber – Sugar Alcohols
For a slice of Little Caesars pizza, there is minimal sugar alcohol, so we can focus just on subtracting fiber:
- Cheese pizza net carbs: 26g total carbs – 1g fiber = 25g net carbs
- Pepperoni pizza net carbs: 26g total carbs – 1g fiber = 25g net carbs
- Meat pizza net carbs: 25g total carbs – 1g fiber = 24g net carbs
As you can see, a slice of Little Caesars pizza contains approximately 24-25g of net carbs, depending on the toppings.
Net Carbs in Thin Crust vs Original Crust
The type of crust makes a significant difference in the net carb content:
| Crust | Total Carbs | Fiber | Net Carbs |
|---|---|---|---|
| Thin crust | 22g | 1g | 21g |
| Original crust | 26g | 1g | 25g |
As shown in the table, thin crust has around 4g less net carbs per slice compared to original crust. So ordering a thin crust style can help reduce carb intake.
Tips for Lowering Net Carbs
Here are some tips for reducing net carbs when eating Little Caesars pizza:
- Opt for thin crust over original crust
- Choose cheese pizza over meat or veggie loaded pizzas
- Scrape off thick doughy edges which are highest in carbs
- Stick to 1 slice and pair with a low-carb salad
- Avoid dipping crust in sauces or dressings
- Drink water instead of soda to avoid extra sugar
Adopting some of these tweaks can help cut a few grams of net carbs per slice.
Keto-Friendly Options at Little Caesars
For those following a keto diet, Little Caesars does offer some low-carb options:
- Italian Cheese Bread – 10g net carbs
- Parmesan Caesar Wings – 2g net carbs
- Roasted Wings without sauce – 0g net carbs
- Caesar Side Salad without croutons – 2g net carbs
Sticking to these lower-carb items can help you stay within the 50g daily net carb limit on keto.
Conclusion
A slice of Little Caesars pizza contains around 15-20g net carbs, with thin crust having slightly fewer carbs than original crust. To reduce your carb intake, opt for cheese pizza, scrape off thick doughy crusts, and pair your slice with a low-carb salad or wings. While not keto-friendly per slice, enjoying Little Caesars pizza in moderation can fit into a healthy low-carb lifestyle.