Pork tenderloin is a popular and lean cut of meat that comes from the tenderloin section of the pig. It’s an extremely versatile protein that can be prepared in a variety of ways, from roasting and grilling to sautéing and more. When purchasing pork tenderloins, they are often sold in packs containing two or more tenderloins. So how many tenderloins actually come in a typical pack? Let’s take a closer look.
Typical Pack Sizes
The number of pork tenderloins contained in a pack can vary depending on the specific brand, store, and type of packaging. Here are some of the most common pack sizes that are available:
| Pack Size | Number of Tenderloins |
|---|---|
| Small/Single Pack | 1 tenderloin |
| Double Pack | 2 tenderloins |
| Triple Pack | 3 tenderloins |
| Family Pack | 4-5 tenderloins |
As you can see, the number typically ranges from 1-5 tenderloins per pack, depending on the specifics. Here are some details on the most common options:
– Small/Single Pack – Many grocery stores sell pork tenderloins individually, with one tenderloin per pack. These packs contain just one piece and are a good option for singles, couples, or small families cooking for 1-2 meals.
– Double Pack – Double packs containing two tenderloins are popular at many supermarkets and warehouse stores. This offers enough meat for around 4-6 servings.
– Triple Pack – Some warehouse stores like Costco sell packs of 3 pork tenderloins, which provides meat for around 6-9 servings. This is a better value overall.
– Family Pack – Large warehouse stores will often sell big family packs with 4-5 pork tenderloins included. This offers a lot of meat, usually around 10+ servings total. It’s great for large families, meal prepping, freezing, and more.
So in summary, the pack size can range from 1-5 tenderloins, with 2-3 pork tenderloins being typical at most mainstream grocery stores. Buying in bulk packs offers the best overall value per pound.
Average Weight per Tenderloin
The number of tenderloins is one thing, but the weight also factors into how much usable meat you’ll get per pack. On average, most pork tenderloins sold at retail weigh between 1-2 pounds each. Here are some more details on typical sizes:
– Smaller Tenderloins – Some packages may contain more petite tenderloins weighing around 1 pound each.
– Average Tenderloins – The typical tenderloin size is around 1.25-1.5 pounds each. This is the most common weight range you’ll find.
– Jumbo Tenderloins – Occasionally packs may contain extra large tenderloins weighing up to 2 pounds apiece. These jumbo cuts tend to cost more per pound.
– Mixed Sizes – Some multi-packs may contain a mix of smaller and larger tenderloins ranging from 1-2 pounds each. The average still falls in that 1-1.5 pound range.
For the purposes of estimating usable meat, you can generally assume each tenderloin will yield around 1-1.5 pounds of cooked pork. Of course, this can vary a bit depending on the specific size, trim, and cook method. But in general, tenderloins on the retail market tend to fall right within that average weight range per piece.
Average Servings per Tenderloin
So how many servings does each tenderloin realistically provide? This depends on the portion sizes. In general, you can expect the following servings per tenderloin pound:
– Petite 3-4 oz portions: 8-12 servings
– Average 5-6 oz portions: 6-8 servings
– Large 8+ oz portions: 4-5 servings
For a 1.5 pound tenderloin, an average serving size of 6 ounces would yield around 6-8 individual servings. If serving larger portions, you may get just 4-5 servings from a tenderloin of that size. These are rough estimates but provide a general idea of expected servings.
How Many Tenderloins to Buy
When shopping, how do you know how many tenderloins to purchase? Here are some tips:
– For 1-2 people – A single 1-1.5 lb tenderloin is plenty for a few servings.
– For a small family (3-4 people) – A double pack with 2 tenderloins in the 1-2 lb range should feed this size family for 2-3 meals easily.
– For a large family (5+ people) – Opt for a triple pack or family pack with 3-5 tenderloins total to have enough for 4+ meals with leftovers.
– For meal prepping – Buying family packs with 4-5 lbs of meat allows you to cook then slice up portions to freeze or refrigerate for easy weeknight meals.
– For entertaining – Allow for 6-8 oz per person if the tenderloin is the centerpiece of the meal. Having extra allows for those who want seconds.
Cost Savings of Bulk Packs
One advantage of larger bulk packs with multiple tenderloins is cost savings. Buying a family pack with 4 tenderloins vs. buying 4 single packs will cost significantly less per pound. Some estimated savings:
| Pack Size | Average Cost |
|---|---|
| Single Tenderloin | $7 per lb |
| Double Pack (2 tenderloins) | $6 per lb |
| Triple Pack (3 tenderloins) | $5.50 per lb |
| Family Pack (4 tenderloins) | $5 per lb |
As you can see, the cost per pound decreases significantly as the pack size increases. Getting a family pack with 4 tenderloins can save you around $2/lb compared to buying single packs. For this reason, larger bulk packs are extremely cost effective if you have the storage space and ability to cook or freeze the meat before it spoils.
Pros of Buying Multiple Tenderloins
There are a few advantages that come with buying packs with multiple pork tenderloins:
– Cost savings – As mentioned, you save significantly per pound when purchasing bulk packs vs single packs. This is the biggest incentive for buying multiples.
– Meal prep and freezing – Having extra tenderloins allows you to prep several meals at once to freeze or refrigerate. Great for weeknight convenience.
– Variety – You can use multiple tenderloins in different ways without eating the same dish over and over. Grill one, bread and pan fry another, slice one for sandwiches, etc.
– Entertaining – Feeding a crowd is easier when you have multiple tenderloins to work with. You can also offer guests a choice of preparations.
– Lean protein – Stocking up on this lean pork provides healthy protein for your household for multiple meals.
As long as you have the ability to cook or freeze within the recommended timeframe, packs with 2+ tenderloins offer much more versatility and cost savings compared to single packs.
Storing Pork Tenderloins Properly
To safely store bulk packs of pork tenderloins:
– Store at 40°F or below – Keep refrigerated until ready to use. The 40°F temp prevents bacterial growth.
– Use within 5 days – For peak freshness and quality, cook or freeze pork within 5 days of purchasing.
– Freeze extras – For long term storage, wrap tightly and freeze extras immediately to prevent spoilage.
– Thaw safely – Thaw frozen cuts slowly in the fridge, never at room temp. This prevents harmful bacteria.
– Cook thoroughly – Always cook pork to a safe internal temperature of at least 145°F and allow resting before serving.
Following safe storage methods and thorough cooking will keep any leftovers from bulk packs safe and delicious to enjoy!
Cooking Tips for Pork Tenderloins
Pork tenderloin is delicious prepared in endless ways. Here are some top cooking methods:
Oven Roasted
– Preheat oven to 400°F. Season tenderloin all over with salt, pepper, and spices.
– Heat oil in oven safe pan/skillet over med-high heat. sear tenderloin 2-3 min per side until browned.
– Transfer pan to oven and roast 15-20 min until internal temp reaches 145°F. Let rest before slicing.
Grilled
– Prepare grill for direct high-heat grilling. Oil grates.
– Season tenderloin all over. Grill over direct heat 8-10 min per side with lid closed.
– Move to indirect heat and continue cooking with lid closed until internal temp hits 145°F.
Pan Fried
– Slice tenderloin into 1/2″ medallions. Pound to 1/4″ thickness.
– Season with salt, pepper, spices. Dredge in flour, egg wash, then breadcrumbs.
– Fry 3-4 min per side in 1/4″ hot oil until browned and 145°F internally.
Slow Cooker
– Place whole tenderloin in slow cooker and add sauce ingredients – broth, barbecue sauce, etc.
– Cook on Low heat setting for 4-6 hours until extremely tender.
– Can shred or slice for sandwiches.
Pork tenderloin takes well to almost any cooking method. Roasting, grilling, pan searing, and braising are all fantastic options.
Common Ways to Use Leftovers
For versatile ways to use up leftovers from multiple tenderloins:
– Sandwiches – Slice and pile onto rolls, subs, or bread for easy sandwiches. Add toppings like cheese, lettuce, tomato, onion, etc.
– Tacos – Chop or shred and fill tortillas, then top with avocado, onion, cilantro and cotija cheese.
– Salads – Dice and add to fresh salads, grain bowls, or lettuce wraps for a protein boost.
– Stir fry – Slice and add to veggie stir frys. Combine with rice or quinoa for a full meal.
– Soup – Add shredded or diced pork to soups, chilis, stews, and chowders for extra flavor and protein.
– Casseroles – Mix diced, shredded or sliced pork with veggies, potatoes, noodles or rice and bake.
Leftover pork tenderloin keeps well for 3-4 days refrigerated and is so simple to repurpose in endless quick and easy ways.
Conclusion
Pork tenderloin pack sizes typically range from 1-5 tenderloins, with 1-1.5 pounds per piece being average. Buying packs with multiple tenderloins offers much more value and versatility. Be sure to store properly and cook or freeze within 5 days. Then use leftovers in snacks, sandwiches, tacos, stir frys, soups, salads, and casseroles for quick weeknight meals. Pork tenderloin is an incredibly lean and versatile cut that takes well to almost any preparation method. With proper storage, bulk packs provide plenty of healthy protein for the whole family that can be repurposed again and again.