Quick Answer
Yes, there are several Frappuccino options at Starbucks that are completely caffeine-free. The main caffeine-free Frappuccino drinks are:
- Strawberries & Crème Frappuccino® Blended Crème
- Double Chocolaty Chip Crème Frappuccino® Blended Beverage
- Green Tea Crème Frappuccino® Blended Crème
- Vanilla Bean Crème Frappuccino® Blended Crème
- Caramel Brulee Crème Frappuccino® Blended Crème
These options are made without coffee or tea, using only creme base, fruit flavors, syrups, and toppings. So they contain 0mg of caffeine.
Caffeine Content in Starbucks Drinks
Starbucks coffee drinks range widely in their caffeine content. For comparison:
- A 12 oz Caffè Mocha has 175mg of caffeine
- A 16 oz Caffè Americano has 225mg of caffeine
- A 12 oz Cappuccino has 150mg of caffeine
- A 16 oz Brewed Coffee has 330mg of caffeine
So their coffee-based espresso drinks contain a high amount of caffeine from the espresso shots.
The caffeine content in Starbucks Frappuccinos also varies:
| Frappuccino | Size | Caffeine (mg) |
|---|---|---|
| Coffee Frappuccino | 16 oz | 130 |
| Java Chip Frappuccino | 16 oz | 85 |
| Caramel Frappuccino | 16 oz | 70 |
| Mocha Frappuccino | 16 oz | 75 |
The coffee-based Frappuccinos contain caffeine from the coffee, but less than a brewed coffee since it is blended with ice and other ingredients. The creme-based Frappuccinos don’t contain coffee or tea so they have no caffeine.
Caffeine-Free Frappuccino Options
Here is more detail on the caffeine-free Frappuccino blended cremes at Starbucks:
Strawberries & Crème Frappuccino
This refreshing fruited drink is made by blending strawberry fruit juice, milk, ice, and creme base together. It is topped with whipped cream and strawberry puree drizzle. The sweet strawberry flavor mixed into the icy blended beverage is a delicious caffeine-free choice.
Double Chocolaty Chip Crème Frappuccino
For chocolate lovers, this is a perfect decadent Frappuccino. It’s made with milk, chocolaty chips, mocha and coffee extracts for flavoring, blended with ice and creme base. The mocha flavor comes through without any coffee or caffeine. Toppings include whipped cream, mocha drizzle, and chocolatey chips.
Green Tea Crème Frappuccino
This drink lets you enjoy the flavor of matcha green tea powder blended into a sweet creme beverage. It contains creamy milk blended with matcha powder, ice, and creme base. Toppings include whipped cream and a green tea powder blend.
Vanilla Bean Crème Frappuccino
For a classic vanilla dessert flavor, the vanilla bean Frappuccino is made with milk, vanilla bean powder, ice, and creme base. It’s finished off with whipped cream and vanilla bean powder on top.
Caramel Brulee Crème Frappuccino
This caramel creamy Frappuccino is made with milk, caramel brulee sauce, ice, and creme base. It’s topped with whipped cream, caramel brulee topping sauce, and caramel sugar topping.
How to Customize Your Caffeine-Free Frappuccino
You can customize your caffeine-free Frappuccino even further to create your perfect blended creme drink:
- Ask for extra pumps of flavored syrups like vanilla, hazelnut, or cinnamon dolce
- Substitute nonfat or soy milk for regular milk
- Add extra toppings like mocha drizzle, caramel drizzle, or chocolate chips
- Ask for a flavor swirl – like mocha, white mocha, or caramel added to the cup
Keep in mind that adding coffee-based syrups like mocha or coffee base can add some caffeine to your drink. So opt for non-coffee syrups and toppings to keep it fully caffeine-free.
Benefits of Caffeine-Free Drinks
Some of the benefits of choosing a caffeine-free Frappuccino include:
- Avoiding jitteriness, anxiety, and trouble sleeping from caffeine
- An option if you are sensitive or allergic to caffeine
- No interference with medications that should not be mixed with caffeine
- A refreshing treat if you are abstaining from caffeine while pregnant or breastfeeding
- Allows kids and teens to enjoy a sweet blended drink without caffeine
So skipping the caffeine boost can be beneficial for health reasons or personal preferences. The creme-based Frappuccinos provide a tasty alternative full of fruity flavors and sweet creaminess.
Conclusion
Starbucks offers several delicious Frappuccino options that are creme-based without any coffee, tea, or caffeine. The Strawberries & Crème, Double Chocolaty Chip, Green Tea Crème, Vanilla Bean, and Caramel Brulee versions allow you to enjoy the iconic Frappuccino blended beverage experience without the caffeine kick. Customizing your drink with syrups and toppings can make it even more indulgent. Caffeine-free Frappuccinos are refreshing, flavorful drinks that are perfect for those looking to avoid caffeine for health or lifestyle reasons. So next time you visit Starbucks in the mood for a creamy blended treat, try ordering it creme-based and caffeine-free.