Indulge in the sweet taste of summer with this effortless recipe for coconut milk, pineapple, and grenadine frozen treats. The allure of these luscious layered popsicles lies in their simplicity – a mere four ingredients are required to craft a tropical oasis on a stick. Combine grenadine, canned crushed pineapple, coconut milk, and coconut flakes for a sugar-free delight that’s perfect for hot summer days. While store-bought options may abound, few can rival the satisfaction of crafting your own treats from scratch, knowing exactly what goes into each bite. These homemade popsicles offer a refreshing respite from the ordinary, and their exotic charm is sure to transport you to a tropical state of mind.
What is Grenadine?
Grenadine is a well-known ingredient that frequently finds its way into cocktails, but what exactly is this sweet and tangy syrup? In its traditional form, grenadine is a bright red, non-alcoholic concoction made from a combination of pomegranate, sugar, and water. However, it’s worth noting that the ingredients used to make grenadine can vary between brands, so what you might be familiar with may not necessarily align with the authentic recipe. But before we dive into creative ways to use grenadine, such as in homemade tropical popsicles, let’s take a closer look at this intriguing ingredient.
How to Make this Layered Popsicle Recipe
To create these refreshing coconut ice pops, you’ll need 12 popsicle moulds – but if you only have 6, simply halve the recipe. Start by adding a splash of grenadine to each mould, followed by some canned crushed pineapple. Next, add a sprinkle of coconut flakes and then pour in some coconut milk. Insert popsicle sticks and pop them into the freezer until frozen solid. Voila! You’ll have a batch of easy-to-make coconut ice pops that are perfect for hot summer days.
The ingredient combination used here is reminiscent of those found in other tropical treats, such as coconut-based drinks or pineapple-infused pies and cakes. If you’re familiar with any of these, you know how well the flavors work together to create a sweet and tangy taste experience.
Are These Sugar Free Popsicles?
While it’s true that traditional grenadine does contain sugar, some brands may not even include pomegranate, instead opting for refined sugars like high fructose corn syrup. If you’re looking to reduce the sugar content of your popsicles, consider swapping out the sugary grenadine for a sugar-free alternative. You can use canned pineapple in juice as a substitute, or choose from a range of fruit-flavored syrups that you mix with water. Additionally, opt for unsweetened coconut flakes to keep your tropical treats free from added sugars.
Variations on these Coconut Ice Pops
Feel free to get creative with this tropical popsicle recipe! Experimenting with add-ins is a great way to give it your own twist. Why not try adding a splash of coconut rum for a grown-up kick? Combine that with some orange juice and you’ve got the makings of a delicious Bahama Mama popsicle. Just be aware that if you use too much alcohol, it might not freeze properly – you’ll end up with a tasty slushie instead! If you prefer your popsicles without the crunch of coconut flakes, simply omit them from the recipe. And for sugar-free options, consider adding a bit of artificial sweetener to get the sweetness without the sugar. I personally love experimenting with coconut milk, pineapple and grenadine – they all pair well with so many other ingredients. Feel free to try out banana, sliced strawberries or pretty much any other fruit you can think of. The possibilities are endless! Just remember that a little goes a long way when it comes to add-ins, so don’t be afraid to play around and find the perfect combination for your taste.
How Long Do Coconut Ice Pops Take to Freeze?
To make the tropical popsicles featuring coconut milk, pineapple, and grenadine, you’re probably wondering how long you’ll have to wait before enjoying them. The answer depends on the shape and size of the popsicles, which in turn depend on the moulds used. Typically, these treats take around three to eight hours to fully set. If you’re short on time, consider reducing your freezer’s temperature for a faster freezing process. Once the popsicles are perfectly frozen, you can indulge in one. To release them from their moulds, simply run it under warm water for a few seconds. And if you enjoy these tropical treats, you might also appreciate other refreshing options like Refreshing Chocolate Dipped Strawberry Popsicles, Fresh Cherry Cheesecake Popsicles with Cookie Crumble, Sweet Tea Raspberry Popsicles, or Tangy Blueberry Lemonade Popsicles.
Tropical Popsicles with Coconut Milk, Pineapple and Grenadine Recipe
Tropical Popsicles with Coconut Milk, Pineapple and Grenadine
Indulge in a refreshing tropical getaway with every bite of these luscious coconut milk, pineapple, and grenadine popsicles. This delectable recipe requires just four ingredients to craft the most scrumptious coconut ice pops that are not only sweet-free but also a perfect frozen treat for sizzling summer days. With a prep time of mere 2 minutes, you’ll be treating yourself to these icy delights in no time. Allow 3 hours for freezing and enjoy your 12 servings of creamy coconut bliss.
Ingredients 1x2x3x
To create this mouth-watering dessert, you’ll need a unique blend of flavors and textures. Start by combining 1/4 cup of grenadine with 8 ounces of crushed pineapple, which can be found in a canned variety. Next, add in 2 cups of coconut milk for a rich and creamy element. Finally, sprinkle in 1/4 cup of shredded coconut flakes to provide a delightful crunch. With these ingredients combined, you’ll have the perfect mixture for your dessert.
Instructions
Begin by injecting a vibrant splash of grenadine into each popsicle mold, followed by a measured pour of 1 tablespoon crushed pineapple. This deliberate layering ensures a harmonious separation of the flavors. Next, add a hint of tropical flair with 1 teaspoon of coconut flakes. Finally, fill each mold to the brim with coconut milk, leaving just enough room for the popsicle stick cover to fit snugly on top. Allow the mixture to freeze and transform into a delightful treat.
Nutrition
The nutritional profile of this refreshing treat is impressive, with a balance of macronutrients: 115 kcal, comprising 9g of carbohydrates, 1g of protein, and 9g of fat. The fatty acid breakdown reveals 8g of saturated fat, 1g of polyunsaturated fat, and 1g of monounsaturated fat. Additionally, the popsicle contains minimal sodium at 8mg, as well as potassium at 118mg, fiber at 1g, sugar at 6g, and a hint of natural sweetness from its vitamin content. The nutritional highlights include 9IU of vitamin A, 2mg of vitamin C, 11mg of calcium, and 1mg of iron.