Garlic knots are a popular appetizer or side dish that consist of dough tied in knots and baked with garlic, butter, and sometimes herbs. But what exactly are the ingredients that go into making these flavorful bite-sized treats? Here we’ll take a closer look at the main components of garlic knot dough and seasonings.
The Dough
The base of garlic knots is generally a simple yeast-leavened dough. The primary ingredients are:
- Flour – Typically all-purpose flour, bread flour, or 00 flour. The flour provides structure and gluten development.
- Water – Hydrates the flour and allows the gluten to develop.
- Yeast – Causes the dough to ferment and rise. Active dry yeast or instant yeast are common.
- Salt – Enhances flavor and strengthens gluten.
- Sugar or honey – Feeds the yeast and contributes to browning.
- Oil or butter – Adds richness and softens the dough.
The basic dough comes together by mixing the flour, yeast, salt, sugar, and water to form a shaggy ball. The dough is then kneaded to develop the gluten structure. Adding a touch of oil or butter helps keep the dough soft and workable.
This simple dough can be used right away or allowed to cold ferment in the refrigerator overnight, which develops more complex flavors. The overnight rise isn’t essential, but does improve the flavor.
Shaping the Knots
Once the dough has risen, it’s formed into small balls about 1 inch across. These balls are then rolled into ropes approximately 5-6 inches long. The ropes are tied in a simple knot, leaving two loose ends, and arranged on a baking sheet.
Topping and Baking
Before baking, the knots are topped with melted butter, olive oil, or a blend. Chopped garlic and dried herbs are also commonly sprinkled over the tops. Popular herb choices are parsley, oregano, basil, and thyme. The garlic and herbs infuse the dough with flavor while baking.
The knots are baked at a high temperature, around 425°F to 475°F, until golden brown. The high heat helps the garlic toast to a perfect crunch.
Variations
Garlic knots can be adapted in many ways by using different doughs, shapes, and toppings.
Dough Types
- Pizza dough – For chewier knots with crispy edges.
- Challah or brioche dough – For ultra-soft and rich knots.
- Sourdough starter – For tangy flavor.
- Whole wheat dough – For added nuttiness.
Shaping Methods
- Rolls – Rather than knotting, simply shape balls and bake.
- Braids – Braid 3 ropes together before baking.
- Twists – Twist dough ropes before baking.
Topping Ideas
- Grated cheese like parmesan, romano, or asiago.
- Chopped roasted garlic instead of raw.
- Chopped olives, sun-dried tomatoes, or prosciutto.
- Sesame or poppy seeds.
- Everything bagel seasoning – sesame seeds, garlic, onion, salt.
Serving Garlic Knots
Freshly baked garlic knots are delicious on their own, but they also pair well with a variety of foods:
- Pizza – They make a flavorful accent alongside pizza.
- Pasta dishes – Their garlic punch complements rich sauces.
- Soups and stews – The knots soak up broth flavored with garlic and herbs.
- Salads – They add a nice crunchy, garlicky crouton.
- Sandwiches and burgers – Tasty as a side in place of fries.
Garlic knots keep well for 2-3 days stored in an airtight container at room temperature. Reheating them briefly in the oven restores crispness. They also freeze well for longer term storage. Just thaw and reheat as needed.
Nutrition Information
The nutrition of garlic knots depends on the exact ingredients and recipe. But in general, a 1 oz (28g) serving provides:
| Nutrient | Amount |
|---|---|
| Calories | 80-120 |
| Carbs | 15-18g |
| Protein | 2-4g |
| Fat | 1-4g |
| Fiber | 0.5-1g |
Garlic knots made from enriched white flour are relatively high in carbs and low in fiber and protein. Whole wheat versions will be higher in protein and fiber. The small size makes it easy to enjoy garlic knots in moderation as part of a balanced diet.
Cost Analysis
Garlic knots are an inexpensive appetizer or side to make at home. Here is an approximate cost breakdown for a batch of 12 garlic knots:
| Ingredient | Amount | Cost |
|---|---|---|
| Bread flour | 1 cup | $0.20 |
| Water | 1/2 cup | $0.00 |
| Yeast | 1 tsp | $0.05 |
| Salt | 1 tsp | $0.02 |
| Sugar | 1 tsp | $0.02 |
| Olive oil | 1 Tbsp | $0.08 |
| Garlic | 2 cloves | $0.10 |
| Parsley | 1 Tbsp | $0.05 |
| Total | $0.52 |
This comes out to just $0.04 per garlic knot! Buying ready-made garlic knots from a pizzeria or grocery store will cost significantly more. Making them at home is inexpensive, fun, and better tasting.
Conclusion
Garlic knots require just a few simple ingredients – dough, garlic, herbs, oil, and a bit of seasoning. While the basic components are straightforward, part of the appeal is experimenting with different dough recipes, shapes, and toppings. Bake up a batch for an easy crowd-pleasing appetizer or accompaniment to a variety of dishes. Their addictive flavor and simple preparation make garlic knots a go-to recipe for cooks of all skill levels to enjoy.