Bobo’s almond butter bars are a delicious gluten-free, vegan snack made with just a handful of simple ingredients. In this article, we’ll take a close look at the ingredients found in Bobo’s almond butter bars and explain what each one brings to these tasty little treats.
The Main Ingredients
There are just a few main ingredients that go into making Bobo’s almond butter bars:
- Almond butter – This imparts a nutty flavor and creamy texture.
- Brown rice syrup – A gluten-free sweetener that binds the bars together.
- Puffed brown rice – Provides a nice crunch.
- Chocolate chips – Semi-sweet chocolate chips add little bursts of chocolatey goodness (in the chocolate chip variety).
That’s it for the main ingredients! As you can see, these bars keep things very simple, relying on just almond butter and a bit of sweetness to create a tasty snack.
The Minor Ingredients
In addition to the main ingredients, Bobo’s almond butter bars contain just a handful of other minor ingredients to enhance the nutrition, texture, and flavor:
- Cocoa powder – Adds chocolate flavoring without added sugar (in the chocolate chip variety).
- Vanilla extract – Provides a subtle vanilla scent and flavor.
- Sea salt – A sprinkle of sea salt balances out the sweetness.
- Baking soda – Helps the bars rise and achieve a fluffy texture.
As you can see, the additional ingredients are all simple, natural options that complement the almond butter and brown rice syrup base.
The Complete Ingredient List
Now let’s take a look at the complete ingredient list for Bobo’s almond butter bars:
Original Almond Butter Bars
- Almond butter
- Brown rice syrup
- Puffed brown rice
- Vanilla extract
- Sea salt
- Baking soda
Chocolate Chip Almond Butter Bars
- Almond butter
- Brown rice syrup
- Puffed brown rice
- Chocolate chips
- Vanilla extract
- Sea salt
- Baking soda
That’s it! As you can see, the ingredient lists are short and simple. Bobo’s relies on quality ingredients like almond butter and brown rice syrup to create a delicious gluten-free, vegan snack bar.
Nutrition Facts
In addition to the ingredients, many consumers are interested in the nutrition facts for Bobo’s almond butter bars. Here is a nutrition facts comparison table for the two varieties:
| Nutrition Facts | Original Almond Butter Bar | Chocolate Chip Almond Butter Bar |
|---|---|---|
| Calories | 190 | 200 |
| Total Fat | 12g | 13g |
| Saturated Fat | 1g | 2g |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg | 0mg |
| Sodium | 115mg | 105mg |
| Total Carbohydrates | 18g | 20g |
| Dietary Fiber | 2g | 3g |
| Total Sugars | 12g | 13g |
| Added Sugars | 10g | 11g |
| Protein | 5g | 5g |
As you can see from the table, both varieties of Bobo’s almond butter bars are relatively high in calories and fat compared to other snacks. This is due to the almond butter and addition of chocolate chips. However, Bobo’s uses high quality, natural fats from the almonds and chocolate. There are 0g of trans fat and 0mg cholesterol.
The bars also contain 2-3g of fiber, 5g of protein, and around 105-115mg sodium. So while they are a treat, they do provide some nutritional value and make a healthier choice than many sweet or savory snack options.
Benefits of Key Ingredients
Now that we’ve looked closely at the ingredients for Bobo’s almond butter bars, let’s take a moment to summarize the benefits of some of the key ingredients:
Almond Butter
- Healthy fats – Provides monounsaturated and polyunsaturated fats.
- Protein – A good source of plant-based protein.
- Vitamin E – High in antioxidant vitamin E.
- Magnesium – Contains the mineral magnesium which supports energy, metabolism, and muscle function.
- Fiber – Offers a dose of dietary fiber for digestive health.
Brown Rice Syrup
- Low glycemic – Has a low glycemic index compared to regular sugar.
- No added sugars – Made from brown rice, it is not considered an added sugar.
- Gluten-free – As a whole grain, brown rice is naturally gluten-free.
Puffed Brown Rice
- Whole grain – Provides the nutrients of whole grain brown rice.
- Crunchy texture – Gives the bars a nice, crisp, crunchy texture.
- Low calorie – Adds volume with minimal extra calories.
As you can see, ingredients like almond butter, brown rice syrup, and puffed brown rice provide important nutritional benefits beyond just taste and texture. This helps makes Bobo’s almond butter bars a healthier snack choice.
Where to Buy Bobo’s Almond Butter Bars
Bobo’s almond butter bars are sold in many major grocery stores in the natural foods section. Some stores where you can find Bobo’s products include:
- Whole Foods Market
- Sprouts
- Kroger
- Publix
- Wegmans
- Stop & Shop
- HEB
- Ralphs
- Safeway
Bobo’s almond butter bars typically retail around $4.99 – $6.99 for a box of 12 bars. They are often sold in the gluten-free section, protein/nutrition bar section, or with other nut butters and alternative nut spreads.
In addition to grocery stores, Bobo’s products can also be purchased directly online through sites like Amazon, Thrive Market, Vitacost, and the Bobo’s website. Purchasing online can provide easy home delivery.
How to Store Bobo’s Almond Butter Bars
To help your Bobo’s almond butter bars maintain maximum freshness and texture, proper storage is important. Here are some tips for storing almond butter bars:
- Keep bars in a cool, dry place away from direct sunlight.
- Store unopened boxes in the pantry or cupboard.
- Once opened, transfer any uneaten bars to the refrigerator.
- Place bars in a sealed container or resealable plastic bag.
- Refrigerated bars will maintain quality for several weeks.
- Frozen bars can keep for 2-3 months. Thaw before eating for best texture.
- Look for any mold growth before eating and discard moldy bars.
With proper dry, cool storage, Bobo’s almond butter bars can maintain their delicious taste and texture for the duration of the shelf life. Refrigeration and freezing can extend the shelf life further once a box is opened.
Similar Almond Butter Bar Products
Bobo’s stands out as a top choice, but there are some other brands making almond butter-based bars including:
| Brand | Product |
|---|---|
| RXBAR | RXBAR Almond Butter |
| Kind | Kind Nut Butter Bars |
| No Cow | No Cow Almond Butter Bar |
| NuGo | NuGo Dark Chocolate Pretzel Almond Butter |
| MadeGood | MadeGood Almond Butter Granola Bars |
While several other brands make almond butter bars, Bobo’s stands apart with their short ingredient lists and focus on quality whole food ingredients like almond butter and brown rice syrup.
Frequently Asked Questions
Are Bobo’s almond butter bars vegan?
Yes, Bobo’s almond butter bars are 100% vegan. They contain no animal products or byproducts.
Are Bobo’s almond butter bars gluten-free?
Yes, Bobo’s confirms that all their products, including the almond butter bars are certified gluten-free. They are made without any wheat, barley, rye, or other gluten-containing ingredients.
Do Bobo’s almond butter bars contain any preservatives?
No, Bobo’s almond butter bars do not contain any artificial preservatives. They use clean, simple ingredients and instead rely on techniques like refrigeration to help extend shelf life.
Are Bobo’s almond butter bars Non-GMO?
Yes, all Bobo’s products are made with non-GMO ingredients. Their almond butter bars do not contain any genetically modified crops.
Are Bobo’s almond butter bars soy free?
Yes, Bobo’s almond butter bars do not contain any soy or soy-derived ingredients. The bars are soy-free.
Do Bobo’s almond butter bars contain palm oil?
No, Bobo’s almond butter bars do not contain any palm oil. Bobo’s strives to use responsible ingredients and avoid environmentally destructive palm oil.
DIY Almond Butter Bars
In addition to buying pre-made almond butter bars, you can also easily make homemade almond butter bars with just a few ingredients:
Ingredients
- 1 cup almond butter
- 1/2 cup honey or brown rice syrup
- 1 1/2 cups rice cereal or puffed rice
- 1/3 cup mini chocolate chips (optional)
- 1 tsp vanilla
- Pinch of sea salt
Instructions
- Line an 8×8 pan with parchment paper.
- In a saucepan over low heat, melt together the almond butter and honey/syrup until combined.
- Remove pan from heat and mix in remaining ingredients.
- Press mixture evenly into prepared pan.
- Refrigerate 30 mins or until set.
- Lift from pan, cut into bars, and enjoy!
Making your own almond butter bars allows you to customize the ingredients to your liking. You can adjust the sweetness, add in mix-ins like cocoa powder or dried fruit, and experiment with different nut butters.
Conclusion
Bobo’s almond butter bars offer a tasty, satisfying gluten-free snack made with minimal wholesome ingredients like almond butter and brown rice syrup. At around 200 calories per bar, they provide energy from healthy fats and fiber. While they are a sweet treat, Bobo’s bars offer more nutritional value than many snack options. Thanks to their great taste and quality ingredients, Bobo’s almond butter bars have become a popular choice for health-conscious snackers.