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What can you not do after Brazilian laser?

Getting a Brazilian laser hair removal treatment can provide long-lasting results for those looking to remove unwanted hair in the bikini area. However, there are some things you should avoid doing right after getting the treatment for the first few days. Here are some of the main things you cannot do after Brazilian laser:

Avoid Sun Exposure

One of the most important things to avoid after getting Brazilian laser hair removal is sun exposure. Laser treatments make the skin more sensitive to UV rays. This can increase the risk of burns, skin discoloration, and hyperpigmentation. It’s recommended to stay out of the sun completely for at least 72 hours after the treatment. Wear loose, dark clothing that covers the treated areas if you must go outside. Apply a broad-spectrum sunscreen with an SPF 30 or higher to any exposed skin.

Avoid Heat

Heat can also irritate the treated skin and potentially cause burns or inflammation. Avoid hot showers, baths, saunas, hot tubs, or any other source of heat for 2-3 days after the treatment. Take lukewarm showers instead during the initial healing period.

No Sweating

Vigorous exercise that induces sweating can also be problematic after Brazilian laser treatments. The sweat and friction against the skin can lead to irritation. Avoid any strenuous cardiovascular exercise for a few days. You can do light walking or stretching but nothing that makes you sweat profusely. This includes activities like running, spinning, aerobics, and intense strength training.

Avoid Irritating Topicals

Don’t apply any potentially irritating skin care products to the area treated with laser hair removal. This includes products containing retinoids, benzoyl peroxide, alpha hydroxy acids, or other exfoliating ingredients. Most experts recommend avoiding deodorant for 24-48 hours as well. Use only very gentle cleansers while the skin heals.

No Hot Tubs or Swimming

Submerging the treated skin in hot tubs, pools, oceans or other bodies of water should be avoided for several days post-treatment. The chemicals and germs found in public hot tubs and pools can be particularly problematic. Wait 3-7 days before partaking in any water-related activities.

Avoid Shaving

It’s imperative to avoid shaving or waxing the area treated with laser for at least 2 weeks post-treatment. The skin needs time to fully heal. Removing hair too soon can increase irritation and the risk of ingrown hairs developing.

No Skin Peels or Facials

Chemical skin peels and abrasive facials are also on the “don’t do” list for 2-4 weeks after laser hair removal. The skin needs time to recover without any additional exfoliation or irritation. Avoid scheduling any other skin treatments close to your Brazilian laser appointments.

Avoid Sexual Activity

Having sexual intercourse too soon after Brazilian laser treatments can disrupt the healing process. Friction and sweat can all lead to irritation of the sensitive treated skin. Avoid any type of sexual activity for 48-72 hours post-treatment.

How Long to Avoid These Activities

While the exact time frame can vary based on your individual healing process, here are some general guidelines for how long to avoid these activities after Brazilian laser hair removal treatments:

Avoid sun exposure – 1 week

Complete sun avoidance is recommended for 3 days post-treatment. Continued use of sunscreen and protective clothing should be used anytime exposed to sunlight for up to 2 weeks.

Avoid heat and sweating – 48-72 hours

The treated skin generally remains sensitive to heat and sweat for 2-3 days after Brazilian laser treatments. Moderate exercise can sometimes be resumed after 5-7 days if healing well.

Avoid irritating topicals – 1 week

Harsh skin care products should not be applied until the treated area has had at least 5-7 days to heal. Only gentle cleansing and moisturizing should be used during the initial recovery period.

Avoid swimming or hot tubs – 1 week

It’s best to wait a full 5-7 days before exposing the treated skin to pool, hot tub or ocean water. This gives time for the microscopic wounds caused by the laser to seal up.

Avoid shaving – 2 weeks

You’ll need to resist shaving or waxing the treated area for at least 14 days. Some hair growth may be noticed during this time but removing it too soon can impede the laser process.

Avoid skin peels/facials – 2-4 weeks

Skin resurfacing treatments and intensive facials should be avoided for 15-30 days post-treatment. This allows complete healing without any additional irritation.

Avoid sexual activity – 2-3 days

Refrain from sexual activity for at least 48-72 hours after Brazilian laser treatments. If any pain or discomfort remain, wait additional time.

What You Can Do After Brazilian Laser

While the previous sections outlined what to avoid, here are some of the things that are safe and recommended after Brazilian laser hair removal:

Apply Ice Packs

Icing the area for 10-15 minutes a few times a day can provide relief if any swelling, pain or inflammation occurs. Wrap ice packs in a thin towel before applying to the skin.

Use Gentle Cleansers

Cleanse the area daily with lukewarm water and a very mild, fragrance-free soap. Avoid scrubbing or exfoliating. Pat dry gently with a soft towel.

Apply Healing Ointment

Using a gentle ointment like Aquaphor or Vaseline can aid healing and soothe any irritation. Apply a thin layer 2-3 times a day after cleansing.

Take Over-the-Counter Pain Relievers

If needed, take acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) as directed to relieve post-treatment discomfort. Avoid aspirin as it thins the blood.

Wear Loose Clothing

Choose loose, breathable underwear and clothing that won’t rub or irritate the treated area while it heals. Soft cotton is ideal.

Use Relaxing Compresses

A chilled chamomile tea or lavender water compress can provide calming relief to irritated skin. Do not apply anything hot.

Elevate Treated Area

If significant swelling occurs, elevate the area on some pillows while icing and resting. This helps minimize fluid buildup under the skin.

Take Care of Your Skin

Be extra gentle while skin is healing for the first 1-2 weeks. Avoid scratching or picking at the treated area and don’t remove any scabs that form. Keep the area clean to prevent infection.


Brazilian laser hair removal provides long-term hair reduction but requires proper aftercare for best results. It’s important to avoid sun, heat, friction, swimming and irritating topicals in the treated area for 1-2 weeks post-treatment. Allow the skin adequate time to heal before resuming normal activities like shaving, working out or having sex. With proper precautions, laser hair removal can safely and effectively reduce unwanted hair growth. Be sure to follow your clinician’s specific aftercare instructions as well.