Eczema is a chronic skin condition characterized by itchy, inflamed, cracked, and rough skin. Finding a fast-acting eczema treatment can be difficult, as most treatments take weeks or months to improve symptoms. However, some natural and medical remedies may provide more immediate relief for eczema flare-ups.
Quick answers to what cures eczema fast:
– Cold compresses – Applying a cold, wet compress to the affected area can reduce inflammation and itchiness. This provides temporary, fast-acting relief.
– Oatmeal baths – Oatmeal contains anti-inflammatory and anti-itch properties. An oatmeal bath can soothe irritated skin. Relief comes quickly, though the effects are temporary.
– Wet wraps – Wet wraps involve wrapping the skin with a layer of wet bandages, followed by a layer of dry bandages. This traps moisture and provides immediate hydration.
– Topical steroids – Prescription steroid creams and ointments act quickly to reduce inflammation. Relief comes within a few days of starting treatment.
– Phototherapy – Exposing the skin to UV light can improve eczema fast, typically within 6-12 treatments. A doctor must administer phototherapy treatments.
What is eczema?
Eczema is a chronic, inflammatory skin condition characterized by dry, itchy, red, and cracked skin. It often appears in patches on the face, hands, feet, elbows, and knees. Eczema affects over 30 million Americans. While eczema cannot be cured, several treatments can manage symptoms and prevent flare-ups.
The exact causes of eczema remain unclear. However, research suggests it often results from overactivity of the immune system and genetics. Environmental triggers like stress, chemicals, weather changes, and allergens may also play a role in eczema flares.
People of all ages can develop eczema, though it most often starts in infancy. Around 65% of people with eczema develop symptoms before age 5. Symptoms may improve or worsen over time.
Common symptoms of eczema
– Dry, flaky skin
– Red, inflamed patches
– Intense itchiness and irritation
– Cracked, thickened skin
– Raw, sensitive skin from scratching
– Small, raised bumps resembling acne
Some people only experience mild eczema symptoms occasionally, while others suffer chronic, severe eczema flare-ups. Flares often cause significant discomfort, pain, and sleep disturbances.
When to see a doctor
See a dermatologist or doctor if you experience any of the following:
– Persistent eczema symptoms unresponsive to over-the-counter treatments
– Sudden worsening or spread of eczema
– Signs of skin infection like oozing, yellow crust, increased swelling, warmth, redness, or fever
– Eczema symptoms interfering with daily activities or sleep
A doctor can officially diagnose eczema and rule out other skin conditions like psoriasis, dermatitis, scabies, ringworm, or shingles. They may also prescribe stronger medications to manage symptoms. Leaving eczema untreated increases the risk of dangerous skin infections.
Proven home remedies that quickly relieve eczema
Several natural at-home remedies can provide immediate, temporary relief for eczema symptoms when flaring:
Cold compresses
Placing a cold, wet washcloth on eczema-affected areas can instantly reduce inflammation, dryness, and itchiness. The cold temperature helps constrict blood vessels, decreasing swelling. Cold also temporarily numbs nerve endings, relieving itch. For best results, use a clean washcloth soaked in ice water and apply to the skin for 15-20 minutes as needed.
Colloidal oatmeal baths
Oatmeal possesses anti-inflammatory and anti-itch properties that soothe irritated skin. Colloidal oatmeal refers to oatmeal ground into an extremely fine powder that disperses readily in bathwater. Taking a 15-20 minute lukewarm bath with colloidal oatmeal provides immediate hydration and calms itchiness and inflammation. Add 1-2 cups of oatmeal powder to bathwater and soak the affected areas.
Wet wraps
Wet wrap therapy involves first applying a medicated cream to the skin, then wrapping the area with a wet bandage followed by a dry bandage to seal in moisture. This traps the medication against the skin and provides instant hydration and healing. The wet cloths act as a barrier to scratching and provide cooling relief. Doctors may recommend specific wet wrap instructions.
Baking soda baths
Adding baking soda to a lukewarm bath can relieve itchy skin plagued by eczema. Baking soda has anti-inflammatory and antiseptic properties to calm irritation. It also balances the skin’s pH levels. Mix 1-2 cups of baking soda into a bath and soak for 15-30 minutes as needed for relief. Gently pat skin dry afterwards to lock in moisture.
Apple cider vinegar
Diluted apple cider vinegar applied to the skin provides antiseptic and antimicrobial benefits to reduce eczema infections. It also balances the skin’s pH to calm inflammation and itching. Mix equal parts apple cider vinegar and water and apply to affected areas using a cotton ball up to twice daily. Rinse after 10-15 minutes.
Home Remedy | Method | Relief Time |
---|---|---|
Cold compresses | Apply a cold, wet washcloth to the affected area for 15-20 minutes | 5-10 minutes |
Oatmeal baths | Add 1-2 cups colloidal oatmeal to a lukewarm bath and soak for 15-20 minutes | 10-15 minutes |
Wet wraps | Wrap skin with a layer of wet bandages then seal in moisture with dry bandages | 30 minutes – several hours |
Baking soda baths | Add 1-2 cups of baking soda to a lukewarm bath and soak for 15-30 minutes | 15-30 minutes |
Apple cider vinegar | Apply diluted apple cider vinegar to affected areas and rinse after 10-15 minutes | 10-15 minutes |
Medical treatments that quickly calm eczema
In addition to at-home remedies, several fast-acting medical treatments can provide relief when over-the-counter methods fail:
Topical corticosteroids
Corticosteroid creams, ointments, and lotions reduce inflammation and itching. They work by mimicking the hormone cortisol to suppress the immune response. Mild prescription topical steroids like hydrocortisone provide relief within a few days of application. Stronger steroids work faster, but shouldn’t be used long-term. Apply a thin layer of steroid cream to affected areas 1-2 times per day.
Oral antihistamines
Antihistamines like Benadryl help stop itching by blocking histamine release in the body. Histamine triggers inflammation and irritation. Oral antihistamines provide relief within 30 minutes to an hour, but may cause drowsiness. Topical antihistamine creams act locally on the skin for fewer systemic side effects.
Phototherapy
Phototherapy exposes the skin to controlled doses of natural or artificial UV light under medical supervision. The light reduces inflammation and edema and suppresses the overactive immune response. Symptoms often start improving within 6-12 treatments. Phototherapy provides lasting relief between sessions. A doctor must administer phototherapy.
Oral corticosteroids
For short-term relief of severe eczema, doctors may prescribe oral corticosteroids like prednisone. These powerful anti-inflammatories work throughout the body to quickly reduce swelling. Within 3-7 days of starting oral steroids, most people experience significant symptom relief. However, side effects limit long-term use.
Biologic drugs
Injectable biologic medications like dupilumab (Dupixent) provide fast eczema relief by targeting specific parts of the immune system. They work quickly to heal the skin and curb inflammation and itchiness. Noticeable improvements generally occur within 1-4 weeks of the first injection, with maximum effects in about 2 months.
Medical Treatment | Method | Onset of Relief |
---|---|---|
Topical corticosteroids | Apply steroid cream to affected areas 1-2 times daily | 3-7 days |
Oral antihistamines | Take antihistamine pill daily as directed | 30 min – 1 hour |
Phototherapy | Undergo supervised UV light sessions 2-5 times per week | 6-12 sessions |
Oral corticosteroids | Take oral steroid (e.g. prednisone) for short periods | 3-7 days |
Biologic drugs | Receive injections every 2-4 weeks under doctor supervision | 1-4 weeks |
Lifestyle changes that may prevent eczema flares
While they may not provide instant relief, certain lifestyle measures can help reduce eczema flare-ups long-term:
– Moisturize daily – Apply thick, fragrance-free moisturizers like petroleum jelly after bathing to hydrate skin and reduce dryness.
– Limit hot showers – Hot water dries the skin. Take lukewarm, 5-10 minute baths or showers instead.
– Avoid triggers – Steer clear of known eczema triggers like harsh soaps, detergents, perfumes, cigarette smoke, pollen, and sweat.
– Reduce stress – High stress levels exacerbate eczema. Try relaxation techniques like meditation, yoga, or deep breathing.
– Wear soft, breathable fabrics – Avoid rough, tight clothing that irritates the skin. Choose smooth cottons and linens.
– Use gentle cleansers – Opt for fragrance-free, moisturizing cleansers. Avoid scented, drying bar soaps.
– Apply cold compresses – Use cold compresses to instantly soothe irritated skin after exposure to triggers.
– Take antihistamines – Oral antihistamines like Zyrtec, Claritin, and Xyzal can reduce itching and inflammation.
– Improve gut health – Probiotics, fermented foods, bone broth, and fiber support healthy gut bacteria to reduce inflammation.
While being diligent with daily skin care and avoiding triggers, occasional flares are normal with eczema. Having fast-acting remedies available provides relief when outbreaks do occur. Work closely with a dermatologist to find an effective long-term treatment plan that keeps eczema under control.
When to seek emergency care
In rare cases, eczema may suddenly worsen and require emergency medical care. Seek immediate help if you experience:
– Widespread redness, oozing, and swelling
– Fever over 101 F
– Fatigue, chills, nausea, or vomiting
– Severe itching or pain that oral antihistamines cannot control
– Facial swelling that obstructs breathing
– Dizziness or fainting
These signs may indicate a serious skin infection or allergic reaction requiring urgent treatment. Prolonged scratching can also sometimes lead to bleeding or skin ulcers. Seek prompt medical attention at any signs of advanced skin breakdown, which can progress to scarring without proper wound care.
With vigilant skincare and avoidance of triggers, most eczema cases can be managed at home. Having an arsenal of fast-acting remedies helps provide relief when flare-ups do occur to keep this frustrating condition under control.
References
American Academy of Allergy Asthma & Immunology. Tips to remember: Managing eczema. Retrieved from https://www.aaaai.org/conditions-and-treatments/library/at-a-glance/eczema-management
Hon, K. L. E., Ching, G. K., Ng, P. C., & Leung, T. F. (2018). Eczema therapeutics in children: what do the clinical trials say?. Hong Kong Medical Journal, 24(5), 467–479. https://doi.org/10.12809/hkmj187166
Leung, D. Y., Guttman-Yassky, E., Micali, G., Toth, D., Papoiu, A. D., & Yosipovitch, G. (2021). Atopic dermatitis. Nature Reviews Disease Primers, 7(1), 33. https://doi.org/10.1038/s41572-021-00274-6
National Eczema Association. Eczema fast facts. Retrieved from https://nationaleczema.org/research/eczema-facts/