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What does NuWave Pro Plus do?

The NuWave Pro Plus is an indoor oven that uses a combination of infrared, conduction, and convection heat to cook food quickly and evenly. It utilizes triple combo cooking power to deliver consistent, delicious results in a fraction of the time it takes to cook with a traditional oven.

How Does NuWave Pro Plus Work?

The NuWave Pro Plus has three main components that work together to cook food fast:

  • Infrared heat: The infrared heating element on top quickly sears and browns foods to lock in juices and flavor.
  • Conduction heat: The stainless steel interior chamber allows direct heat transfer from the surfaces right into food for fast, even cooking.
  • Convection heat: Supercharged triple airflow cooks food from the inside out while gently blowing heat over and around the food.

This combination of infrared, conduction, and convection heat allows the NuWave Pro Plus to cook foods up to 50% faster than a traditional oven. It can cook an entire meal at once with different foods that need different temperatures and cook times.

Benefits of NuWave Pro Plus

Here are some of the key benefits of using the NuWave Pro Plus oven:

  • Fast cooking times – Cooks food up to 3 times faster than a conventional oven.
  • Even heating – Infrared, conduction and convection heat cooks food evenly throughout.
  • Multi-tasking – Can cook an entire meal with different foods at once.
  • Moist and tender results – Seals in juices and moisture exceptionally well.
  • Easy to use – Simple dial controls make cooking effortless.
  • Countertop convenience – Saves space with its compact countertop footprint.
  • Energy efficient – Uses up to 75% less energy than a standard oven.
  • Portable – Weighs just 24 pounds for easy moving.

NuWave Pro Plus Features

Here are the main features of the NuWave Pro Plus oven:

  • Triple Combo Cooking Power – Combines infrared, conduction, and convection heat.
  • Digital Controls – Allows you to precisely control cooking time and temperature.
  • Stainless Steel Interior – Lead-free, non-toxic stainless steel for even heat distribution.
  • Reversible Cooking Rack – Accommodates foods of different sizes and allows dual cooking.
  • Tempered Glass Door – Lets you view food as it cooks.
  • Delayed Cooking – Option to delay cooking up to 12 hours in advance.
  • Portability – Compact size and integrated handle for easy transport.
  • ETL Safety Certified – Meets strict North American safety standards.

What Can You Cook in NuWave Pro Plus?

The NuWave Pro Plus is versatile enough to cook a wide variety of foods. Here are some of the many things you can cook:

  • Poultry – Whole chickens, chicken breasts, chicken wings, turkey breasts.
  • Pork – Chops, ribs, roasts, loins.
  • Beef – Steaks, roasts, ribs.
  • Fish – Salmon, cod, halibut, tuna.
  • Seafood – Shrimp, scallops, lobster tails.
  • Vegetables – Broccoli, Brussels sprouts, butternut squash, potatoes.
  • Fruits – Apples, pears, plums, peaches.
  • Frozen foods – Pizza, french fries, nuggets, bagel bites.
  • Baked goods – Cookies, cinnamon rolls, muffins, bread.
  • Dehydrated foods – Jerky, dried fruit.
  • Leftovers – Casseroles, soups, stuffed peppers.

You can cook anything you would normally prepare in a conventional oven or toaster oven. The fast cook times make it perfect for frozen foods and leftovers.

How to Use NuWave Pro Plus

Using the NuWave Pro Plus oven is simple. Just follow these steps:

  1. Place the cooking rack inside the unit. The reversible rack has a flat and inclined side to accommodate different foods.
  2. Preheat if desired by setting the temp and time to allow the unit to fully heat up.
  3. Place food directly on the rack. Use oven-safe cookware for liquid ingredients.
  4. Select your cooking temperature using the digital control dial.
  5. Set the cooking time based on food type and quantity.
  6. Press the start button and the unit will begin cooking.
  7. Food cooks quickly, so monitor progress through the glass door.
  8. Use cooking tongs and mitts to remove food when finished.
  9. Let the oven fully cool down before cleaning.

Refer to the NuWave Pro Plus manual for specific temperature and times for various foods. It may take some trial and error to get the timing right when first using it.

Cleaning and Maintenance

Cleaning the NuWave Pro Plus oven is simple. Here are some tips:

  • Unplug the unit and let fully cool before cleaning.
  • Wipe down the interior cooking chamber with a damp cloth or sponge. Avoid abrasives.
  • Remove the cooking rack and clean with soap and water. Dry thoroughly.
  • Clean the glass door with a soft cloth or paper towel.
  • Never immerse the oven body in water. Simply wipe down exterior.
  • Empty and clean the drip tray after each use.

Beyond regular cleaning, these steps will keep the NuWave Pro Plus running smoothly:

  • Inspect the door hinges and latches to ensure proper closure.
  • Check the door glass and seals for any damage or leaks.
  • Make sure the cooking rack is level and intact.
  • Clean any food residue or debris from the fan openings.
  • Visually check that heating elements are intact and functioning.

Tips for Best Results

Follow these tips to get the best results when cooking with the NuWave Pro Plus oven:

  • Cut foods into smaller, uniform pieces for quick and even cooking.
  • Brush or toss vegetables with olive oil to prevent drying out.
  • Flip or stir foods halfway through cook time for thorough heating.
  • Use meat thermometer to ensure proteins are cooked to proper temperature.
  • Allow standing time for large roasts and meatloaves before slicing.
  • Adjust seasonings at the end since food cooks fast.
  • Use tents of foil to prevent over-browning if needed.
  • Refer to cookbook or online guides for recommended times and temps.

With some trial and error, you’ll find the perfect settings for all your favorite foods. Take notes so you can replicate results.


Here are some common troubleshooting tips if you have any problems with your NuWave Pro Plus oven:

Issue Possible Cause Solution
Unit won’t turn on Not plugged in
Tripped breaker
Faulty outlet
Check power cord
Reset circuit breaker
Try another outlet
Fan not working Obstructed fan
Damaged fan
Clean fan openings
Contact support
Uneven cooking Rack positioning
Adjust rack height
Allow space between food
Food drying out No oil
Too much time
Lightly oil food
Adjust cook time
Overheating Vent obstruction
Door not sealing
Clear area around vents
Inspect door seal

For additional troubleshooting tips, contact NuWave customer support or check the owner’s manual.


The NuWave Pro Plus oven uses a combination of infrared, conduction, and convection heat for fast, delicious cooking results. Its triple combo cooking power can cook foods up 3 times faster than a conventional oven. With programmable digital controls, adjustable racks, delayed cooking, and a compact footprint, the NuWave Pro Plus is a versatile countertop oven appliance that can cook small meals for 1-2 people or side dishes for a crowd. Follow the usage and care instructions for optimal performance. The NuWave Pro Plus makes an excellent gift for college students in dorms, RVs, boats, or anyone with a small kitchen.