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What happens when we do not tell the truth?

Telling the truth is an important part of building trust and maintaining relationships in our lives. However, sometimes people choose not to tell the truth for various reasons. What are the consequences when we opt for dishonesty over honesty? Let’s explore some of the things that can happen when we do not tell the truth.

Damaged Relationships

One of the biggest casualties when we lie is damage to our relationships. When someone finds out they have been lied to, it can severely fracture the trust between two people. Even small lies can plant seeds of doubt that call into question the honesty of that person in the future. Relationships thrive on mutual trust, respect and understanding. Lying contradicts all of these pillars and can slowly degrade the health of our connections over time.

For example, if a husband lies to his wife about how much money he spent on a new tool for his workshop, when the credit card bill arrives revealing the truth, his dishonesty is exposed. His wife will likely feel betrayed, disrespected and resentful. The trust between them becomes tarnished. She may wonder what else he has lied about. The comfort she once felt in the relationship can deteriorate.

Lies and mistruths create distance and discomfort between people. Our bonds suffer when the truth is not upheld. Even little white lies meant to spare someone’s feelings can end up backfiring if the truth later comes out. The less we are honest with those close to us, the weaker the foundations of our relationships become over time.

Guilt and Shame

Knowingly misleading others often leads to feelings of guilt, shame and remorse in the liar. We have an inner moral compass that makes us feel uneasy when we stray from what we know to be right and truthful. Holding onto a lie causes internal conflict and dissonance. The need to keep secrets and cover up our tracks takes an emotional toll.

Living inauthentically creates inner turmoil. The incongruency between our outward actions and inward values eats away at us. Facades are exhausting to maintain. Harboring lies often leads to withdraw and isolation in order to avoid the discomfort of being found out. Deception contradicts being able to live openly and freely as our true selves. When we cannot share our real thoughts and feelings, we suffer.

For instance, a employee who exaggerates their skills and credentials on a job application will feel self-consciousness and insecurity about being discovered. They may shy away from opportunities to showcase their abilities. The energy required to manage their charade at the expense of authentic self-expression leads to burnout. Their career satisfaction suffers.

Living in the truth allows us to stand tall, unburdened by the weight of deceit. It brings confidence, self-respect and peace of mind. Forgoing honesty creates an invisible prison of our own making, cutting us off from our full potential.

Loss of Credibility and Trustworthiness

Our reputation is built on consistently telling the truth. When we are found to be dishonest, our credibility and dependability in the eyes of others plummets. Even if the intention behind a lie was harmless, being caught in a falsehood causes our character to be called into question. It becomes much harder to gain back people’s faith once our integrity has been compromised.

A child who frequently lies or exaggerates stories will end up not being believed, even when they are actually telling the truth. Their past tendency to stray from honesty works against them. Adults who display loose ethics around facts also end up suffering consequences in how much others are willing to trust and rely on them.

Doctors, lawyers, teachers, and other professionals are governed by strict codes of conduct to always operate in truthful, ethical ways. Deception in these roles can cost them their reputations, livelihoods and ability to serve in their occupations. Maintaining scrupulous honesty is key to being deemed reliable.

When we breach people’s trust through lying, it can take a very long time and consistent truthful behavior to rebuild that faith in us. Our track record and credibility guide how others assess our character. Dishonesty casts long shadows over our reputation.

Erosion of Self-Respect

Lying, exaggerating and hiding the truth slowly eats away at our sense of self-respect. Small betrayals of honesty gradually undermine the pride we feel in ourselves. We cannot feel genuinely good about who we are when we know we are being untruthful. It creates a sense of misalignment between our values and our actions.

Self-respect is earned through conducting ourselves with integrity. When we lose sight of our moral compass under pressure or temptation, we feel internal discord. There is diminishing self-pride when we say one thing but know another thing to be true. Authenticity is relinquished and our confidence slowly erodes as a result.

Living honestly gives us boldness to stand tall. We have the courage of our convictions when we stay aligned with the truth. Misrepresenting ourselves gradually weakens our self-assurance. The energy required to manage lies and keep stories straight steadily weighs down our spirits. Truthfulness lightens our energetic load.

Unreliable Reputation

When we develop a reputation for embellishing facts or skirting the truth, people learn to take what we say with a grain of salt. Once known as someone prone to dishonesty, it becomes challenging to rebuild faith in our words. Even when we are giving accurate accounts, doubt shadows people’s perception.

Friends may politely nod and agree with our stories but privately question their veracity. Colleagues listen skeptically to our ideas, wary of hidden agendas if experience has shown we shade the truth. Family members may seek to verify our accounts through other sources when our previous honesty has been called into question.

Leaders, spokespeople, marketers and public figures seen as fast and loose with facts struggle to recapture public trust once diminished. Media outlets trusted to report accurate information risk losing readership and revenue when caught propagating misinformation, whether intentional or not. Truthfulness equals credibility across all of society’s domains.

Legal, Financial and Professional Trouble

Lack of honesty can lead to major legal, financial and professional consequences. Falsifying documents, giving misleading testimony under oath, fabricating expense reports at work and other fraudulent behaviors often end in formal censure and penalties when discovered.

Tax evasion, insurance fraud, embezzlement, identity theft and other unlawful practices all stem from a disregard for truth. While people may gain short term advantages through illegal shortcuts, criminal acts inevitably carry long term losses.

Even in the absence of unlawful behaviors, dishonesty undermines career advancement and succeeds. Students who cheat or plagiarize risk serious academic discipline. Researchers who misrepresent data sabotage the scientific process. Professionals who inflate credentials or performance often end up being demoted or fired when inaccuracies come to light. Honesty is a fundamental work ethic across industries.

Setting others straight tactfully when they unknowingly propagate misinformation also requires care. There are serious real world impacts when falsities take root and spread as fact. Keeping critical communications honest, transparent and evidence-based has social and practical value.

Conclusion

Living in alignment with the truth in our words, actions and intentions brings enormous benefits to our relationships, wellbeing, self-respect, reputation and success. While honesty does not always come easy under pressure, choosing to uphold integrity ultimately lightens our spirit and conscience.

Prioritizing truthfulness builds trust and strengthens bonds across all areas of society. Taking responsibility when we stray from accuracy allows us to realign with sincerity. A clear conscience has immeasurable value. small, day-to-day choices to be honest pave the way for greater truthfulness when facing bigger stakes. The health of humanity rests upon each of our small daily choices to uphold virtue.