Liquid cheese, also known as processed cheese or cheese sauce, is a smooth, creamy cheese product made from real cheese blended with milk, emulsifiers, preservatives, and sometimes flavorings. It has a soft, spoonable texture that makes it easy to use as a dip, sauce, or topping. While it may not have the complex flavor of artisanal cheese, liquid cheese can add convenience, creaminess, and nostalgia to many dishes.
How is liquid cheese made?
Liquid cheese is made through a process called pasteurization. Real cheese, usually cheddar, is shredded and blended with milk, cream, whey, emulsifiers, salt, preservatives, and sometimes cheese flavorings.
The cheese and milk blend is heated and stirred until it becomes a homogenous liquid. The emulsifiers help keep the fat from separating and act as a binding agent. Once fully melted and mixed, the cheese sauce is poured into containers and sealed. It can then be shipped to retailers or food service establishments for use.
Pasteurization helps give liquid cheese a longer shelf life of 6 months to 1 year unopened. The process kills off bacteria and enzymes that can cause cheese to spoil. However, pasteurization also removes some of the nuanced flavors from the original cheese.
What are the main types of liquid cheese?
There are a few main varieties of liquid cheese:
- Nacho cheese sauce – Smooth, spiced cheese sauce usually served warm over tortilla chips, nachos, etc.
- Cheddar cheese sauce – Made from a blend of cheddar cheese and milk. Has a tangy cheddar flavor.
- American cheese sauce – Made from American cheese for a mild, creamy flavor.
- Alfredo sauce – A white cheese sauce made with parmesan and romano cheese, milk, and cream.
- Queso dip – A Tex-Mex style dip made with peppers, tomatoes, and spicy seasonings.
Within these main types there are many brand variations with different flavors, textures, and functional properties tailored to different food applications.
What are the ingredients in liquid cheese?
While ingredients can vary between brands, most liquid cheese products contain some combination of the following:
- Cheese – Usually cheddar, American, or mixed cheese that provides the main cheese flavor.
- Milk – Adds creaminess and a milk flavor note.
- Water – Thins out the product to a dippable consistency.
- Whey – A protein-rich byproduct of cheesemaking that adds moisture.
- Vegetable oil – Usually soybean or canola oil to blend with the cheese fats.
- Emulsifiers – Help bind ingredients together and prevent separation. Common types are sodium phosphate, tartrate, and citrate.
- Salt – For flavor and preservation.
- Preservatives – Help prevent spoilage. Common ones are sorbic acid and sodium citrate.
- Colorings – Maintain an appetizing, bright color. Annatto provides a golden hue.
- Natural and artificial flavors – Provide distinct flavors like cheddar, nacho, etc.
- Spices and seasonings – In flavored varieties like queso or nacho cheese.
- Stabilizers – Help maintain a smooth, uniform texture. Carrageenan is commonly used.
Why is liquid cheese processed?
There are a few main reasons liquid cheese is made through a processing method:
- To make cheese easier to pour, drizzle, and incorporate into foods.
- To give cheese a longer shelf life than fresh, unopened cheese.
- To blend cheese with other dairy ingredients like milk and whey.
- To make cheese more affordable by using less or lower grades of actual cheese.
- To produce consistent batches that melt smoothly without separating.
- To allow custom flavors and textures for different applications.
- To make the cheese safe for long term storage through pasteurization.
Processing gives liquid cheese versatility for use in commercial food manufacturing and restaurants. The homogeneous, fluid texture cannot be achieved simply by melting natural cheese on its own.
How is liquid cheese different than natural cheese?
There are some key differences between liquid processed cheese and regular unprocessed cheese:
- Texture – Liquid cheese is smooth and pourable while natural cheese is sliceable or shredable.
- Ingredients – Liquid cheese contains extra ingredients like emulsifiers, oils, and stabilizers.
- Flavor – Natural cheese has deeper, more nuanced cheese flavors.
- Melting – Liquid cheese melts extremely smoothly without separating.
- Shelf life – Unopened liquid cheese lasts much longer than natural cheese.
- Cost – Liquid cheese is cheaper to produce than most natural cheeses.
- Nutrition – Natural cheese has higher protein while liquid cheese has more fat and preservatives.
So in summary, liquid cheese trades some real cheese flavor and nutrition for enhanced functionality, shelf life, and lower cost.
What are some common food applications of liquid cheese?
Liquid cheese is used in many prepared foods and recipes because of its creamy texture, smooth melting, and long shelf life:
- Nachos
- Cheeseburgers
- Pizzas
- Quesadillas
- Macaroni and cheese
- Grilled cheese sandwiches
- Cheese dips and spreads
- Cheese sauces
- Packaged snacks like cheese crackers
- Convenience meal kits
- Shelf-stable ready meals
- Movie theater popcorn
Food manufacturers often use liquid cheese as an ingredient for its functional benefits over natural cheese that can breakdown or separate when cooked.
What are some differences between cheese sauce and cheese dip?
Cheese sauce and cheese dip are very similar products, but they have a few differences:
- Texture – Cheese sauce is generally thicker and more viscous than cheese dip.
- Flavor – Cheese dip often has more bold, spicy seasonings added.
- Uses – Sauce is more often used as a topping or binder while dip is for chips, veggies, etc.
- Ingredients – Dips may have more vegetables or beans added in.
- Temperature – Cheese sauce can be served warm as a fondue while dip is usually cold.
However, there can be a lot of overlap between sauce and dip. The main distinction is that sauce has a thicker texture while dip is more pourable.
Is liquid cheese real cheese?
Liquid cheese is made with real cheese, so it can technically be considered real cheese. However, it contains additional ingredients and undergoes processing that alters the final product’s texture, flavor, and nutrition compared to cheese in its original solid form.
Some key points:
- Liquid cheese must contain at least 51% actual cheese by law to be labeled as “cheese”.
- The real cheese used is usually mild cheddar, Colby, or American cheese.
- Processing results in some loss of complex, nuanced cheese flavors.
- Emulsifiers allow the real cheese to be transformed into a smooth liquid.
- The dairy and fat comes from real cheese, even if other ingredients are present.
So while liquid cheese doesn’t replicate the taste and texture of true cheese, it can’t be made without actual cheese. Its convenience comes from modifying and blending natural cheese into a smooth, stable sauce.
Is liquid cheese healthy?
Liquid cheese can be enjoyed as part of an overall balanced diet, but it is higher in fat, sodium, and preservatives compared to natural cheese:
- Contains less protein than natural cheese.
- Often includes milk fat, vegetable oils, and whey which increases fat content.
- Higher in sodium from salt and sodium-based emulsifiers.
- Includes stabilizers and preservatives not found in regular cheese.
- Pasteurization reduces some natural nutrients found in cheese.
- Usually lacks the probiotics found in raw milk cheese.
However, liquid cheese can be a good source of calcium and vitamin A. Overall, it’s best enjoyed in moderation as part of an overall healthy diet, just like regular cheese.
Are there any concerns about processed cheese being unhealthy?
Some concerns about liquid cheese’s health impacts include:
- High saturated fat content if over consumed.
- Large amounts of sodium from emulsifying salts.
- Preservatives like sorbic acid in large doses may cause reactions.
- Often contains milk fat from conventional dairy farms.
- Stabilizers like carrageenan may cause digestive issues in some.
- Emulsifiers can influence gut bacteria populations long term.
- May contain artificial colors in some products.
- Lacks the beneficial bacteria found in raw cheese.
However, these concerns are based on over consumption. Having liquid cheese occasionally or in moderation as part of a varied diet is likely not harmful for most people.
Is liquid cheese safe to eat when pregnant?
Liquid cheese is generally considered safe to eat in moderation during pregnancy. Key points:
- Pasteurization kills any dangerous bacteria like listeria.
- Can help meet higher calcium needs during pregnancy.
- Consider low-sodium versions to limit excess sodium intake.
- Be sure any soft cheeses used are also pasteurized.
- Avoid raw milk cheeses to eliminate risk of bacteria.
- Limit total daily sodium, fat, and preservative intake.
Discuss any special dietary needs with your doctor. But the pasteurization used to make liquid cheese reduces the risks associated with many natural cheeses during pregnancy. As with any food, moderation is key to maintain overall healthy nutrition.
Does liquid cheese need to be refrigerated?
Once opened, liquid cheese does need to be refrigerated to prevent bacterial growth. But unopened liquid cheese can be shelf-stable at room temperature until the “use by” date on the package.
Refrigeration is needed once opened because:
- Exposure to air and double-dipping introduces new bacteria.
- Preservatives only prevent growth, not kill bacteria.
- The acidic pH of cheese can still allow some bacteria growth.
- Common foodborne illnesses can grow even with preservatives present.
Proper refrigeration at 40°F or below pauses bacteria growth. Follow instructions on handling after opening, and discard if you see any mold growth or textural changes.
How long does liquid cheese last in the fridge?
When properly stored in the refrigerator, an opened container of liquid cheese will generally last between 1-2 months. However, optimal freshness depends on a few factors:
- Cheese type – Processed cheese with more preservatives lasts longer than gourmet cheese sauce.
- Packaging – Airtight seals prevent oxygen exposure better.
- Storage conditions – Consistent 40°F temperature extends shelf life.
- Double-dipping – Can introduce new bacteria.
- Cooking method – Microwaving can cause more separation over time.
For maximum freshness, use opened liquid cheese within 1-2 weeks. Always discard if mold appears or you notice an off smell, taste, or texture.
Can you freeze and thaw liquid cheese?
Liquid cheese can be frozen for longer-term storage, but the texture may become grainy or separated after thawing. To freeze:
- Place in airtight container, allowing headspace for expansion.
- Seal and freeze at 0°F or below.
- For best quality, use within 2-3 months.
- Thaw overnight in the refrigerator.
- Use immediately after thawing.
- Do not refreeze after thawing.
The emulsifiers may break down during freezing, causing oil separation after thawing. Stir well before use or consider using for cooking rather than dipping or drizzling.
Is it possible to make liquid cheese at home?
It is possible to make an approximation of liquid cheese at home by melting cheese and adding emulsifiers. However, the texture and flavor will differ from mass-produced versions.
- Combine shredded cheese with milk and sodium citrate (an emulsifier).
- Heat slowly, stirring constantly until melted and smooth.
- For flavor, add spices like cumin, jalapeño, or mustard powder.
- Let cool until thickened but still pourable.
- Refrigerate for 1-2 weeks.
- Reheat to liquefy before serving.
However, without commercial processing equipment, the home version may separate more easily or lack the totally smooth, liquid texture. But it can still be used for nachos, burgers, etc.
Where can you buy liquid cheese?
Liquid cheese is widely available at most grocery stores and mass retailers:
- Grocery store aisles – Look near other packaged cheese and dairy products.
- Big box stores – Often have their own store brand liquid cheese.
- Online – Can be purchased through grocery delivery services.
- Warehouse clubs – Offer large jars of cheese sauce or nacho cheese.
- Restaurant supply stores – For large containers.
- Specialty/gourmet retailers – May have more natural liquid cheese options.
Major brands to look for include Cheez Whiz, Velveeta, Ragu, and Land O’Lakes. Store brands also offer similar options at lower prices. Look for “processed cheese sauce” or similar phrasing.
How can you flavor and use liquid cheese creatively?
Liquid cheese is very versatile for adding cheese flavor. Get creative with these ideas:
- Add spices and herbs – Chili powder, taco seasoning, garlic, etc.
- Blend in other ingredients – Cooked bacon, caramelized onions, roasted peppers.
- Make cheese fondue for dipping bread, veggies, and meat.
- Use as a base for macaroni and cheese.
- Make cheese popcorn drizzled with liquid cheddar.
- Spread on sandwiches and burgers instead of cheese slices.
- Use as a quick quesadilla or grilled cheese filling.
- Stir into mashed potatoes for cheesy flavor.
- Top pizza and flatbreads before baking.
Liquid cheese adds a convenient cheesy hit to so many meals and snacks. Keep experimenting with unique additions and ways to incorporate it into recipes.
Conclusion
Liquid cheese offers a smooth, pourable alternative to sliceable natural cheese. While it lacks some nuanced flavor, its creamy texture and long shelf life make it extremely useful for cooking, dipping, and pouring on your favorite foods. Moderation is key, but this form of processed cheese can add convenience along with a nostalgic, craveable cheesy hit.