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What should you eat with chocolate hummus?


Chocolate hummus has become an increasingly popular snack and dip in recent years. It’s made by blending chickpeas, tahini, cocoa powder, and other ingredients to create a creamy, chocolatey dip or spread. But what should you eat with chocolate hummus to complement its unique, sweet-yet-savory flavor? Here are some of the best pairings and serving ideas for chocolate hummus.

Fruit

Fruit is one of the most popular accompaniments for chocolate hummus. The sweet flavors of fruit pair perfectly with the chocolate notes in the hummus. Some great options include:

Strawberries

Strawberries are a classic choice. Their sweet, juicy flavor balances the rich chocolate hummus. Simply dip whole strawberries into the chocolate hummus for an easy and delicious snack.

Bananas

Sliced bananas are another excellent pairing. The banana’s creamy texture and subtle sweetness complements the chocolate hummus perfectly. Drizzle the chocolate hummus over banana slices for a tasty treat.

Apples

Apples provide a satisfying crunch and sweet-tart flavor that cuts through the rich chocolate hummus. Slice apples and dip them into the chocolate hummus or spread the hummus over apple slices on a plate.

Pineapple

The sweet tropic flavor of pineapple is a great match for chocolate. Dice fresh pineapple into bite-sized pieces and skewer them for easy chocolate hummus dipping. The juicy pineapple balances the creaminess of the hummus.

Dried fruit

Dried fruits like apricots, cherries, mangoes and dates also pair wonderfully with chocolate hummus. Their concentrated sweet flavors and chewy textures contrast nicely with the smooth chocolate dip.

Breads and crackers

Various breads and crackers make excellent vehicles for scooping and spreading chocolate hummus. Crunchy, savory carbs provide texture contrast and help balance the rich chocolate flavor. Some top options include:

Pretzels

Pretzels – either traditional twisted kind or pretzel crisps – are one of the most popular dippers for chocolate hummus. The salty crunch of pretzels offsets the sweetness.

Graham crackers

Graham crackers have a slightly sweet, honey-flavored taste that complements the chocolate hummus flavor. Dip the graham crackers into the hummus or spread the dip directly onto the crackers.

Animal crackers

Fun animal-shaped crackers pair nicely with chocolate hummus for a playful snack. The subtle sweetness of animal crackers balances the chocolate.

Rice cakes

Light, crispy rice cakes make a healthy dipper for chocolate hummus. Their neutral flavor allows the chocolate to shine. Brown rice cakes will provide extra nuttiness.

Toast

Toast slices of crusty artisan bread and spread with chocolate hummus for an easy chocolatey snack. Multigrain or whole wheat breads work well.

Bagels

Spread chocolate hummus over a toasted everything or sesame bagel half. The chewy texture and hearty flavor of bagels stands up well to the rich chocolate dip.

Graham crackers/Teddy grahams

In addition to graham crackers, teddy graham crackers offer a fun bite-sized dipping option for chocolate hummus. Their subtly sweet honey flavor balances the chocolate notes.

Vegetables

While chocolate may seem counterintuitive, many fresh vegetables pair surprisingly well with chocolate hummus. The crisp vegetables provide great textural contrast and their bright flavors balance the chocolate.

Carrots

Fresh carrot sticks and slices have a sweet, earthy flavor that complements chocolate hummus. The crunchy texture also helps cut through the creaminess of the dip.

Broccoli

Chocolate hummus makes raw broccoli florets irresistible. The slightly bitter, hardy flavor of broccoli is nicely mellowed out by the sweet chocolate.

Celery

Celery has a refreshing crispness and subtle herbal flavor that pairs well with chocolate hummus. Fill the inside curves of celery stalks with chocolate hummus.

Cauliflower

Break cauliflower florets off the head and use them for scooping up the chocolate hummus. The smooth, nutty cauliflower flavor works well with chocolate.

Bell peppers

The crunchy juiciness and mild flavor of bell peppers make them an ideal canvas for chocolate hummus. Cut peppers into strips or slices for dipping.

Jicama

Jicama has a refreshing crunch similar to an apple. Dip sliced jicama sticks into chocolate hummus for a tasty, lower carb snack.

Salty snacks

The savory quality of salty snacks balances beautifully with the sweet chocolate flavors of hummus. The contrast of flavors and textures takes chocolate hummus to the next level.

Pretzels

As mentioned above, the salty crunch of pretzels perfectly offsets the rich sweetness of chocolate hummus.

Pita chips

Whole wheat or flavored pita chips work well for scooping chocolate hummus. Look for crunchy baked versions over fried for more nutrients.

Tortilla chips

Dip corn or flour tortilla chips into chocolate hummus for a satisfying salty-sweet snack. Tortilla chips provide great hearty crunch.

Popcorn

Popcorn makes an awesome pairing for chocolate hummus. Drizzle the hummus over air-popped popcorn for a chocolatey twist on this classic snack.

Crackers

Simple crackers like whole wheat Ritz provide great neutral flavor and crunch for chocolate hummus. The salty crackers help cut through the chocolate’s richness.

Pretzel crisps

For a flatter, crispier dipping option, use pretzel crisps which combine the salty crunch of pretzels with a chip-like shape. Their large surface area is perfect for scooping hummus.

Sweets

While chocolate hummus already has inherent sweetness, you can bump up the sweet factor by pairing it with traditional desserts and confections. The chocolate hummus acts almost like a chocolate dipping sauce.

Marshmallows

Large soft marshmallows are fun for dipping into chocolate hummus. Kids and adults alike will love this sweet combination.

Rice Krispie treats

The classic snack of crispy, puffed rice held together with marshmallow is even better when dunked into chocolate hummus.

Graham crackers

In addition to dipping, graham crackers can be used to make little chocolate hummus sandwiches for a sweet treat.

Cookies

Thin, crunchy cookies like gingersnaps provide just the right consistency and sweetness to complement chocolate hummus when dunked.

Brownies

For an extra fudgy treat, break off bite-sized edges of brownies and dip them into chocolate hummus. The similar chocolate flavors balance perfectly.

Churros

Warm, crispy cinnamon-sugar churros are delicious paired with chocolate hummus for dipping. The sweet stick shape mimics classic chocolate dipping treats.

Dairy

Rich, creamy dairy products help enhance the smooth chocolate flavor of hummus and provide added protein. Pair these dairy options with chocolate hummus:

Greek yogurt

Top a serving of Greek yogurt with a drizzle of chocolate hummus. The creamy textures pair nicely together, while yogurt provides a tangy flavor contrast.

Cheese

Soft, fresh cheeses like goat cheese, ricotta or mascarpone cheese taste great when served with a dollop of chocolate hummus.

Cottage cheese

For a high protein snack, top your favorite cottage cheese with a spoonful of chocolate hummus. The contrast of creamy and chunky textures is very satisfying.

Ice cream

If you want an extra decadent treat, add a scoop of chocolate ice cream on top of chocolate hummus. The hot and cold combination is delicious.

Nuts and seeds

Nuts and seeds make excellent add-ins to chocolate hummus, providing crunch and enhancing the nutty flavors. Mix in any of these options:

Almonds

Slivered almonds

Cashews

Chopped cashews

Hazelnuts

Whole hazelnuts

Pecans

Chopped pecans

Walnuts

Walnuts halves

Peanuts

Crushed peanuts

Sunflower seeds

Shelled sunflower seeds

Flax seeds

Ground flax meal

Chia seeds

Whole or ground chia

Spreads

Nut butters, jams and chocolate spreads are tasty companions for chocolate hummus. Swirl them creatively on a plate or dip fruit directly into mixtures of the spreads and hummus.

Almond butter

Cashew butter

Peanut butter

Hazelnut spread

Jam

Honey

Chocolate syrup

Chocolate hazelnut spread

Beverages

Beverages help wash down chocolate hummus and cleanse your palate between bites. Consider these liquid pairings:

Milk

Whole, low-fat or non-dairy milk

Hot chocolate

For an extra chocolate boost

Coffee

Hot or iced coffee

Tea

Hot black tea, herbal tea or iced tea

Fruit juice

Pomegranate, cherry, or other fruit juices

Sparkling water

Plain or flavored carbonated water

Lemonade

Homemade or natural lemonade

Smoothies

Fruit and yogurt smoothies

Meals

In addition to snacks, chocolate hummus can be incorporated into small meals for a nutrition and flavor boost:

Breakfast parfaits

Layer chocolate hummus, Greek yogurt, berries, and nuts in a glass.

Stuffed pitas

Spread chocolate hummus in a whole wheat pita along with banana slices and nut butter.

Energy bites

Mix chocolate hummus with oats, peanut butter, flax and chia seeds for no-bake energy bites.

Fruit and cheese plates

Arrange chocolate hummus alongside fruit slices and cubes of cheeses like cheddar and brie.

Toast

Top toasted bread with chocolate hummus, avocado slices, and a fried egg for a savory chocolate breakfast.

Waffles/pancakes

Serve chocolate hummus on the side for dipping waffles, pancakes or crepes.

Yogurt bowls

Layer chocolate hummus with yogurt, fresh berries, and crushed nuts or granola.

Chicken wraps

Spread chocolate hummus in a whole wheat tortilla, add shredded chicken, vegetables, and romaine lettuce.

Tips

Here are some final tips for getting the most out of chocolate hummus pairings:

– Switch up your dippers to add variety.

– Focus on fresh, whole food options over processed snacks.

– Add sprinkle of flaky sea salt over chocolate hummus to heighten sweet-salty contrast.

– Drizzle chocolate hummus with olive oil and sprinkle with sumac or paprika for a savory twist.

– Let kids pick their own chocolate hummus dippers and make faces or designs from vegetables.

– Use high-quality dark chocolate hummus for bolder flavor in savory recipes.

– Try chocolate hummus as a sandwich spread, burger topping, or pizza sauce.

– Mix in cocoa powder, chocolate chips or melted chocolate to personalize store-bought chocolate hummus.

Sample Chocolate Hummus Pairings

Food item Examples
Fruits Bananas, strawberries, pineapple, apple slices
Breads Bagels, pita, rice cakes, graham crackers
Vegetables Carrots, broccoli, celery, bell peppers
Salty snacks Pretzels, pita chips, tortilla chips
Sweets Marshmallows, cookies, brownies, churros
Dairy Greek yogurt, cheese, cottage cheese
Nuts/Seeds Almonds, peanuts, sunflower seeds
Spreads Almond butter, jam, chocolate hazelnut spread

Conclusion

Chocolate hummus is endlessly versatile and pairs well with sweet, savory, crunchy and creamy foods. Fruits, vegetables, breads, salty snacks, sweets, dairy, nuts and seeds all complement chocolate hummus wonderfully in different ways. Get creative with your chocolate hummus accompaniments. Dip, drizzle, spread and layer it with all kinds of fresh, seasonal ingredients for a healthy and satisfying snack any time of day. With so many pairing possibilities, you’ll never get bored with chocolate hummus!