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What show did spaghetti tacos come from?

Spaghetti tacos first appeared in the Nickelodeon TV show iCarly. The dish was featured in several episodes of the hit teen sitcom, which ran from 2007 to 2012. iCarly centered around a group of friends who created a popular web show broadcast from their home. One of the main characters, Sam Puckett, had an affinity for unique and creative food combinations. Her signature spaghetti taco recipe became a fan favorite element of the show.

The Origin of Spaghetti Tacos on iCarly

In the Season 2 episode “iWant More Viewers,” which aired in January 2009, Sam first mentioned and ate a spaghetti taco during an webcast segment where she reviewed foods. She stuffed spaghetti into a hard taco shell and topped it with meatballs, tomato sauce, and parmesan cheese. Sam enthusiastically endorsed the fusion dish to viewers, exclaiming “Spaghetti tacos – what’s not to like?”

The spaghetti taco quickly caught on with fans and it reappeared in several later episodes of iCarly. In the Season 4 episode “iGet Pranky,” Sam made them for herself and her friends while pulling an overnight prank at school. She called it “breakfast” and “the most important taco of the day.” In Season 5’s “iQ,” Sam entered a cooking competition with her signature spaghetti tacos, competing against her co-host Carly and another girl who made bouillabaisse. Sam’s taco recipe won over the judges and audience.

Beyond just being one of Sam’s favorite foods, spaghetti tacos represented her creative, rule-breaking spirit on the show. The dish combined two foods that wouldn’t normally go together – classic Italian pasta and Mexican street food. Sam had an adventurous palate and a habit of inventing fun, wacky foods that other people saw as weird. The spaghetti taco embodied this quirky side of her personality that made her such an iconic and beloved iCarly character.

Popularity and Impact of Spaghetti Tacos

After iCarly introduced viewers to spaghetti tacos, the dish gained popularity in real life as well. Fans of the show were inspired to try making their own versions at home. Recipes for spaghetti tacos started spreading online to recreate the experience. The meal became a way for devotees to show their love for iCarly and feel connected to the characters.

Spaghetti tacos are now strongly associated with iCarly years after the show ended. They represent a nostalgic, fun piece of TV history for fans who grew up watching the series. The dish is still frequently talked about on social media by viewers who have fond memories of Sam whipping them up. Some iCarly enthusiasts have even themed parties, events, and content around the iconic pasta taco.

While spaghetti tacos existed before iCarly, such as in college dining halls, the show introduced the meal to a huge audience and popularised it in a whole new way. It likely inspired many children and teens to try out the unique combination themselves and get creative in the kitchen. The spaghetti taco on iCarly became embedded in viewers’ minds as a classic TV food moment.

How to Make Spaghetti Tacos

Here is a basic recipe to make Sam Puckett’s famous spaghetti tacos from iCarly at home:

  • Cook spaghetti according to package directions until al dente.
  • Warm taco shells in the oven at 350°F for 5 minutes.
  • Heat your favorite tomato pasta sauce in a saucepan with meatballs.
  • Drain the cooked spaghetti and place some in each taco shell.
  • Top with tomato sauce, meatballs, and grated Parmesan cheese.
  • Optionally garnish with crushed red pepper, fresh basil leaves, or extra Parmesan.

Feel free to get creative and make substitutions that suit your tastes. For example, use ground beef or vegetarian meatballs instead of traditional meatballs. Add spicy peppers, mushrooms, olives, or anything else you enjoy in pasta or tacos. Make it your own!


Spaghetti tacos became an iconic dish thanks to the hit Nickelodeon series iCarly. Sam’s creativity in the kitchen led to her combining pasta and taco shells into a unique fusion meal. She made spaghetti tacos her signature recipe, showing off her fun and inventive personality traits. The dish gained real popularity after being featured on the show, with fans trying to recreate the experience at home. Years later, spaghetti tacos are still strongly tied to nostalgic love for iCarly and its unforgettable characters.