Skip to Content

Have you ever noticed that your fourth toe looks smaller than the rest of your toes? You may have brachymetatarsia, a condition that causes one of the five metatarsal bones in your foot to be shorter than the others. It can result in a shortened fourth toe, also known as brachydactyly. In this blog post, …

Read More about Why is my 4th toe small?

We all need rest to recharge and rejuvenate our bodies – that’s common knowledge. But have you ever considered the importance of mental rest? Mental rest essentially means taking a break from thinking and allowing your mind to relax. It means allowing your brain to turn off or stop trying to process information continuously. Mental …

Read More about What is mental rest?