Vancouver and its surrounding areas offer a plethora of hiking trails that cater to various levels of difficulty. Whether you’re an experienced hiker or just starting out, there’s something for everyone in the Lower Mainland. From Squamish and Whistler, which make great day trips from Vancouver, to family-friendly hikes and challenging trails, this region has it all. With over 25 Vancouver area hikes to choose from, research is key to ensure you’re prepared for your adventure. Before hitting the trail, be sure to read up on leave no trace principles and always inform someone of your planned route. Additionally, never hike beyond your ability and check weather conditions before heading out, as some trails may not be accessible during certain times of the year. By following these simple guidelines and respecting the land, you’ll be able to enjoy these beautiful British Columbia hiking trails with others in mind.
Iceberg Lake
Nestled on Rainbow Mountain in Whistler, BC, Iceberg Lake is a must-visit destination for outdoor enthusiasts. The trail meanders through the forest, offering breathtaking views and a chance to immerse yourself in nature. The real pièce de résistance, however, is the picturesque lake itself, surrounded by vibrant wildflowers from July to September. I had the pleasure of completing this hike in early August, and despite the chilly temperatures at the summit, the well-maintained trail made it an enjoyable experience. The three-hour journey was well worth it, with the lake serving as a stunning reward. This Whistler area hike makes for an excellent day trip from Vancouver, offering a chance to escape the city and connect with nature. In terms of difficulty, I’d rate this hike as average, although hiking with a group certainly added to the fun. With an elevation gain of 870 meters and a total distance of 15 km, it’s essential to pack snacks for the journey.
St. Mark’s Summit
St. Mark’s Summit is a standout hike located within Cypress Provincial Park, BC, offering breathtaking views of Howe Sound. This trail is one of the most popular hiking spots near Vancouver, attracting outdoor enthusiasts seeking a scenic adventure.
The journey to the summit isn’t overly demanding, with only 460 meters of elevation gain making it accessible to hikers of all skill levels. The total distance of the hike is 11 km, round-trip. As I ventured along the trail, time flew by, and I found myself completely absorbed in the natural beauty around me.
For those who enjoy this type of hiking experience, you may also appreciate A Weekend Getaway to Sooke on Vancouver Island, Admiralty Point Hike in Belcarra Regional Park, or Peru – The Lares Trek with G Adventures.
Wedgemount Lake
This Vancouver area hike was a thrilling experience that left a lasting impression on me. The steep elevation gain throughout the entire trail made it one of the most challenging hikes I’ve undertaken this year. There were hardly any flat areas to break up the ascent, making every step a testament to my perseverance.The hike spanned 12 km in total, with an impressive elevation gain of 1160 meters. It took us three hours to reach the top, and we spent the night there – a first for me! The experience was etched in my memory forever. The next day, our descent took about two hours, a stark contrast to the grueling climb.Our destination, Wedgemount Lake, was nothing short of breathtaking. I’m particularly fond of this spot, and the mid-August timing allowed us to witness the meadows ablaze with wildflowers, creating an extraordinary photo opportunity.
Tunnel Bluffs
The Tunnel Bluffs hike, situated north of Lions Bay in Vancouver, is a crowd-pleaser among hikers. Despite boasting an elevation gain of 650 meters and a total distance of 8 km, the trail’s steep incline is mitigated by its numerous scenic viewpoints. Each break from the ascent affords breathtaking vistas of Howe Sound and its scattering of islands. For the best experience, opt for a morning hike when traffic is lighter and the views are at their most stunning.
My personal experience on this trail was nothing short of delightful. The upward journey took me two hours to complete, with a leisurely descent taking just one hour. I’ve had the pleasure of tackling Tunnel Bluffs multiple times this summer, always leaving feeling invigorated and eager for more.
Watersprite Lake
The Watersprite Lake hiking trail, situated near Squamish, may appear relatively straightforward due to its moderate elevation gain of 660 meters. However, the hike’s lengthy distance of 17 kilometers and winding terrain reveal a more challenging experience than initially anticipated. Our journey took around three hours to ascend and two hours to descend. When we embarked on this adventure in mid-July, the top was still blanketed with snow, but the breathtaking vista waiting at the summit made every step worthwhile. The picturesque combination of turquoise Watersprite Lake waters and surrounding mountain peaks provides a stunning backdrop for your Instagram-worthy moments.
Lindeman Lake
Trekking along this Chilliwack area trail promises a refreshing experience without exhausting yourself. With a modest elevation gain of 200 meters and a total distance of 3.5 km, this path may be short but its charm is undeniable. The journey culminates at an awe-inspiring lake perched atop the landscape. Characterized by a straight-up ascent, the trail makes it an ideal choice for beginners seeking a gentle introduction to hiking.
Quarry Rock
Quarry Rock trail is an exceptional hiking experience that I’ve had the pleasure of enjoying. As one of Vancouver’s most popular trails, it’s no surprise that it’s a favorite among hikers. To avoid the crowds, consider visiting on a weekday or early in the morning. The trail’s moderate elevation gain of 100 meters and total distance of 3.8 km make it an accessible adventure for beginners and those seeking a leisurely outdoor excursion. What’s more, this scenic hike is an excellent precursor to indulging in a sweet treat – I highly recommend treating yourself to honey doughnuts post-hike, the perfect reward after a day spent exploring.
The Stawamus Chief
Perched above the Howe Sound, the towering Chief cliff is a local favorite and a must-do hike for many in the Sea to Sky Corridor. This behemoth of a rock formation rises an impressive 700 meters into the air, offering breathtaking views of its surroundings below. While the trail can be quite challenging, especially at the outset where it climbs straight up, I found the experience to be more than rewarding. Imagine a never-ending stair master workout, and you’ll get a sense of what to expect from this 11 km hike. With an elevation gain of 600 meters, it’s no wonder that the views from the top are simply spectacular.
Elk Mountain
A trek up Elk Mountain in Chilliwack proved to be a thrilling adventure for me and my friends. We conquered the summit in just over an hour and 30 minutes, arriving just in time to witness the sunset’s breathtaking splendor from the top. The panoramic view offered a stunning vista of Chilliwack, Cultus Lake, and the surrounding Fraser Valley region. While the elevation gain was substantial, at 700 meters, the total trail distance of 8 kilometers made it an achievable challenge for our group.
Joffre Lakes
Located in Joffre Lakes Provincial Park, BC, near Pemberton, this trail is a popular destination due to its breathtaking views. The park features three stunning turquoise glacier-fed lakes: Lower, Middle, and Upper Joffre Lakes. Our visit only included the second lake, but we still enjoyed the scenery and moderate uphill climb. The 10km trail gains an elevation of 370 meters, providing a steady challenge without being overly demanding. Once you reach the lakes, you’ll be struck by the surreal blue color of their waters and the snow-capped mountaintops. The icy cold water is perfect for a refreshing dip before making your way back down.
Mt.Cheam
Perched amidst a picturesque landscape of leftover snow-capped peaks, Mt. Cheam is an idyllic spot to witness the breathtaking sunrise or sunset. Located in Chilliwack, BC within the Fraser Valley, this hike has earned a special place among my favorite trails in Greater Vancouver. One of its most striking features is the panoramic view it offers, providing a 360-degree glimpse of Chilliwack and the surrounding valley – a true visual masterpiece! The pyramid-shaped peak rises majestically to over 2100 meters, promising stunning vistas from both the summit and along the ascent. A round-trip journey typically takes around four hours, but the experience is well worth the effort. If you’re eager to behold the majestic meadows of this mountain adorned with blooming wildflowers, plan your visit between late June and mid-August.
Slhanay Peak Trail
The Stawamus Chief Provincial Park’s loop trail hike is an exhilarating adventure that showcases breathtaking scenery from start to finish. The initial ascent up a steep cliff may seem daunting, but fear not – the majority of the incline occurs at the beginning, allowing you to conquer your height-related anxieties early on.
This moderate-level hike takes approximately four to five hours to complete and is an excellent option for those seeking day hikes around Vancouver. Be sure to allocate time to explore the lookout points branching off from the main trail, as these offer equally impressive views of the surrounding landscape. Just keep in mind that this trail can be rough at times, with no markers throughout its entirety. To ensure a smooth journey, consider bringing a map along.
Mount Woodside
Mount Woodside, located near Harrison Hot Springs in Agassiz, BC, boasts a scenic view that rivals the thrill of paragliding. While this popular spot might be more famous for its aerial launches, the hike itself is a hidden gem worth exploring. The 9+ km trail, rated moderate to difficult, offers a decent workout and picturesque wildflower displays along the way. As you make your way up and back down the mountain, you’ll have ample opportunities to stop and take in the breathtaking views or enjoy a picnic at the launch spot.
Bowen Lookout
As you hike to Bowen Lookout, a sense of satisfaction washes over you – it’s no surprise this Vancouver-area trail leaves you feeling all warm and fuzzy inside. The payoff is well worth the effort: breathtaking views of Howe Sound and Bowen Island, a satisfying workout, and a healthy dose of nature therapy (if you’re anything like me)! Located near the Cypress Mountain ski area, the steep yet short climb is perfect for those who prefer a quick hit of exercise without committing to an all-day adventure. Alternatively, it’s a popular stopover en route to St. Mark’s Summit for those who do love spending their days exploring the great outdoors. This well-trodden loop trail is heavily trafficked, so plan your visit strategically to avoid peak hours and those pesky crowds. While you can complete the hike within an hour, you’ll likely want to linger and soak up the views – it’s a perfect spot to slow down and recharge.
Lynn Canyon
As a backpacker in Vancouver, I always make it a point to hike at Lynn Canyon, an area that boasts multiple trails for all skill levels. With options galore, hikers are spoiled for choice here! But what really sets this place apart is the 30-foot swimming pool that’s perfect for a refreshing dip on a hot day. Don’t forget your bathing suit and be prepared for it to get crowded during peak summer months – especially since the water temperature can be quite chilly even in July. If you’re not up for taking the plunge, there are plenty of picnicking areas to enjoy instead.
For those who do take the plunge, a large stairway after the pool leads to the park’s north entrance and onto the Seymour Demonstration Forest or Rice Lake Park entrance. Alternatively, you can loop back around to explore the Lynn Canyon suspension bridge.
John Crux
Grouse Grind
The infamous Grouse Grind is a grueling hike that’s often referred to as ‘Mother Nature’s Stairmaster.’ Spanning an average duration of 1 hour and 30 minutes to two hours, depending on one’s level of hiking expertise, this challenging route promises to push even the most seasoned hikers. The journey is marked by a significant elevation gain of over 850 meters, culminating in an impressive ascent of no fewer than 2830 stairs at the summit. For those seeking a competitive outlet, the annual Grouse Grind Mountain Run offers a unique opportunity to test one’s training and endurance skills. Typically held every September, this event adds to the hike’s allure as one of Vancouver’s most thrilling outdoor experiences.
Lighthouse Park
This enchanting hike winds its way through breathtaking old growth forestry, leaving an indelible mark on your memory. Located on the shores of West Vancouver, this park boasts an effortless hiking trail that is home to some of the largest Douglas Fir trees in the Greater Vancouver area. As you stroll along the path, take in the awe-inspiring views of the surrounding water and revel in the tranquility of nature.
At just two hours long, this hike is an ideal option for those seeking a leisurely outdoor adventure near Vancouver. With its proximity to downtown – only a 40-minute drive away – it’s also an excellent choice for family-friendly hikes in the Lower Mainland.
As you explore this trail, immerse yourself in the natural world. The landscape is dotted with majestic Western Red Cedar trees, which rival their Douglas Fir counterparts in grandeur. And if you’re keen to reach the lighthouse, a wide trail awaits, taking just about 10 minutes of easy walking to get there.
Admiralty Point
Located near Vancouver in Belcarra Regional Park, Admiralty Point offers a serene and tranquil hiking experience that’s perfect for families or those seeking a peaceful retreat from the city. This moderate-paced hike doesn’t present any significant challenges, yet still rewards hikers with breathtaking views of Admiralty Point, which is the highlight of the trail. The route showcases the natural beauty of the surrounding landscape, including Indian Arm, North Shore (Mount Seymour and Deep Cove), Burnaby Mountain, and Burrard Inlet. This 2-kilometer stretch from the parking lot can be extended for another kilometer to Burns Point, offering more scenic vistas across to Barnet Marine Park. Additionally, adventurous hikers can take detours to Maple Beach and Cod Rock, allowing them to customize their hike according to their time and energy constraints.
Seton Lake Lookout
The Sea to Sky Highway offers a plethora of breathtaking vistas, but the horseshoe bend overlooking Seton Lake is a must-stop for any traveler. Situated just south of Lillooet, this visually stunning spot is accessible via a short out-and-back hike that’s suitable for all skill levels. The 0.8-mile trail begins at a large pullout area preceding the final switchback, where you can park and follow the path across the road. The winding route hugs the cliffside until you reach the lookout point, offering unobstructed views of the turquoise-hued lake, surrounding cliffs, and majestic mountains. On a lucky day, you might even capture some of the area’s vibrant wildflowers in your photo. This idyllic stop also provides a welcome respite from Highway 99, allowing you to stretch your legs and recharge before continuing on your journey.
Garibaldi Lake
This hike may present some challenging moments, but the rewards are well worth the effort. As you reach the smaller lakes and finally Garibaldi Lake, you’ll be treated to breathtaking turquoise vistas that are equally stunning at any time of year (although the best times to visit are from April to November). The surrounding snow-capped mountains create a majestic backdrop for the lake itself, while the Garibaldi Provincial Park setting offers an abundance of natural wonders, including glaciers, meadows, and waterfalls. With a total duration of around six hours and an elevation gain of approximately 820 meters, this hike promises an unforgettable adventure.
Panorama Ridge
This long-standing trail, stretching approximately 29 kilometers, is situated near Cheakamus 11 in BC. As a heavily trafficked loop trail, it’s only recommended for experienced hikers. The stunning glacial lake, with its crystal-clear waters, serves as a worthy reward for the challenge. Located just a 20-minute drive from Vancouver and Whistler, this hike is an excellent choice for those exploring the area. Although driving is the most practical option due to limited public transportation, the scenic route offers breathtaking views of mountain ridges, panoramic sea views, and lush green islands. While some seasoned hikers can complete the trail in a day, it’s generally advised to allow more time, as the average completion time is around 11 hours. The best times to visit are from June to October.
Dog Mountain
Located just under an hour away from Vancouver, Dog Mountain offers a fantastic hiking experience with breathtaking views. The Seymour Mountain trail, situated to the north of the city, is a must-visit for its stunning lake vistas, vibrant spring blooms, and panoramic summit views that stretch all the way to the city skyline. This moderate two-hour hike makes it an ideal morning or sunset trek, allowing you to take in the sights and sounds of Vancouver on a clear day. With year-round accessibility, Dog Mountain is an excellent choice for nature enthusiasts and casual hikers alike.
While this trail may seem easy, it’s essential to exercise caution when navigating its slippery spots and tree roots. The well-marked path makes it easier to stay on track, and the popularity of the trail ensures that it remains well-maintained. With some careful attention to your footing, you can fully appreciate the natural beauty of Dog Mountain.
Mystery Lake
For those seeking a leisurely hike with breathtaking views, the Mount Seymour Lake Trail is an excellent choice. Spanning approximately one hour in duration, this picturesque route is accessible within an hour from Vancouver and caters to hikers of all skill levels. With its tranquil atmosphere and crystal-clear waters, it’s no wonder locals flock to this serene spot during the summer months for a refreshing swim. If you’re planning a family outing or simply seeking a relaxing afternoon by the water’s edge, this trail is an ideal destination. The calm waters of the lake offer perfect conditions for photography enthusiasts, while the surrounding landscape provides ample opportunities for picnics and taking in the serene views.
Hunter Road Trail
The Hunter Road Trail, located in Mission’s Steelhead community, is an 8 km round-trip logging road that offers breathtaking views of Stave Lake at its summit. With an elevation gain of 230 meters, this Fraser Valley hike provides a moderate challenge for outdoor enthusiasts. Due to limited parking, it’s recommended to visit during the off-season or mid-week to ensure a smoother experience.
This family-friendly trail is one of my personal favorites in the Lower Mainland, making it a popular destination among locals and visitors alike. If you’re coming from Vancouver, consider combining your hike with Cascade Falls for a fun-filled day trip.
Cascade Falls
Within the Fraser Valley’s Cascade Falls Regional Park, just outside Mission, lies a hidden gem waiting to be explored. The journey to the falls is effortlessly accessible, requiring only a short walk with some stairs from the parking area. This makes it an ideal destination for hikers of all ages and skill levels. As you make your way along the trail, keep an eye out for the suspension bridge at the top, which offers a breathtaking panorama of the waterfalls. For those seeking family-friendly hikes in the Lower Mainland, Cascade Falls is a must-add to any list. When it comes to hiking trails in the Vancouver area, there’s no shortage of options. The region boasts numerous trails that offer endless opportunities for recreation and adventure. If you’ve got a favorite hike or some insider knowledge to share, I’d love to hear from you.
