Yes, you can order smoothies from Starbucks! Starbucks offers a variety of delicious blended fruit and veggie smoothies that can be ordered in-store or online via the Starbucks app or website.
What smoothies does Starbucks offer?
Starbucks offers a rotating seasonal selection of smoothies made with real fruit, juices, and veggies. Some of their most popular smoothie flavors include:
- Strawberry Banana Smoothie – Strawberries, banana, nonfat yogurt, and apple juice
- Mango Pineapple Smoothie – Mango juice blend, pineapple juice, vanilla yogurt, and ice
- Orange Mango Smoothie – Mango juice blend, orange juice, banana, vanilla yogurt, and ice
- Pink Drink – Strawberry açaí refresher blended with coconut milk
- Dragon Drink – Mango dragonfruit refresher blended with coconut milk
- Green Tea Limeade Smoothie – Green tea, limeade, and ice
- Almond Protein Blended Cold Brew – Cold brew coffee, almond milk, and plant-based protein
In addition to their fruit and veggie smoothies, Starbucks sometimes offers limited-time seasonal smoothies as well like their Pumpkin Cream Cold Brew smoothie.
How to order a smoothie at Starbucks
There are a few different ways you can order smoothies at Starbucks:
Order in person at a Starbucks store
Simply visit any Starbucks location and order a smoothie of your choice at the register. Let the barista know if you’d like any customizations to your smoothie as well! All of the fruit and veggie smoothies can be made with non-dairy milks like soy, almond, or coconut.
Order ahead on the Starbucks app
Download the Starbucks app on your iOS or Android device. Browse the menu to select your smoothie flavor and any customizations. Pay ahead and choose the Starbucks location you’ll visit to pick up your smoothie.
Order for delivery through Uber Eats
Open the Uber Eats app and search for your nearest Starbucks location. Browse the menu for smoothies and place your order. Your smoothie will be delivered piping hot and ready to enjoy!
Nutrition Information for Starbucks Smoothies
Starbucks provides detailed nutrition information for all of their smoothies on their website so you can make informed choices. Here is an overview of the nutrition facts for a few of their most popular smoothies in a 16 oz serving:
| Smoothie | Calories | Total Fat | Carbs | Protein |
|---|---|---|---|---|
| Strawberry Banana | 250 | 1.5g | 53g | 6g |
| Pink Drink | 80 | 0.5g | 21g | 2g |
| Mango Pineapple | 260 | 1g | 63g | 5g |
| Dragon Drink | 140 | 2.5g | 32g | 2g |
As you can see, the fruit and veggie smoothies at Starbucks tend to be lower in calories and fat compared to blended coffee drinks and creamy frappuccinos. They make a tasty, more nutritious on-the-go breakfast or snack!
Tips for customizing your smoothie order
One of the best things about smoothies at Starbucks is all the different ways you can customize them! Here are some tips for ordering a smoothie just the way you like it:
- Ask for extra fruit – Getting more of your favorite fruit like strawberries or mangos adds flavor and nutrients.
- Add protein – Adding a scoop of plant protein or whey protein boosts the nutrition.
- Make it a meal – Blend in oats, peanut butter, or nuts to add some staying power.
- Non-dairy milks – Soy, almond, and coconut milk can be substituted in any smoothie.
- Light ice – Order light ice for a slightly warmer and less diluted smoothie.
- Easy on the sweetener – Politely ask them to go easy on any sugary fruit juice concentrates or sweeteners.
Don’t be shy about asking your barista to make any modifications – they’re usually happy to accommodate requests!
Are Starbucks smoothies healthy?
Starbucks smoothies can be a relatively healthy on-the-go option, especially if you customize it to your dietary needs. Smoothies made primarily with real fruit and veggies, nonfat yogurt, and vegetable or fruit juices are much better for you than blended sugary coffee drinks loaded with whipped cream.
However, the large sizes (a 16 oz smoothie has 2-4 servings of fruit) mean it’s easy to consume excess calories and sugar if you’re not careful. Stick to the smaller size or split it with a friend to keep smoothies as a healthy choice. Also, minimize any added sweeteners and heavy dairy additions like whipped cream.
Overall, smoothies at Starbucks are a tasty and nutritious option if customized properly and consumed in moderation as part of a balanced diet. The variety of flavors and customization options make it easy to get a blended treat perfect for you!
Pros and cons of ordering Starbucks smoothies
Here’s a quick run-down of some of the main pros and cons of ordering smoothies from Starbucks:
Pros:
- Large variety of flavors
- Made with real fruits and vegetables
- Customizable with mix-ins and non-dairy milks
- Convenient ordering through mobile app
- Available for delivery
- Serving sizes provide 2-4 fruit servings
Cons:
- Expensive compared to homemade – around $5-7 per smoothie
- Large sizes have a lot of calories and sugar in one serving
- Pre-made and sit in refrigeration – not as fresh as homemade
- Potential for lots of added sugars in some flavors
- Not customizable for every dietary need e.g. low carb/keto
Overall the convenience and customizability make Starbucks a solid option for on-the-go smoothies, but homemade can be much healthier and affordable if you have the time!
Smoothie-like drinks you can order at Starbucks
In addition to their fruit and veggie smoothies, Starbucks has some other blended, smoothie-style beverages that you can order:
- Frappuccinos – These blended coffee drinks come in flavors like caramel, mocha, and vanilla bean. They contain coffee, milk, ice, syrups, and toppings.
- Creamy Refresher drinks – Starbucks refreshers like Strawberry Açaí and Dragon Drink blended with creamy coconut milk for a smoothie-like beverage.
- Protein Blended Cold Brews – Cold brew coffee blended with plant proteins or whey protein and your choice of non-dairy or dairy milk.
- Lattes – Blended lattes made with your milk of choice and flavors like caramel, mocha, or vanilla.
While these contain less fruit than the designated smoothies, they can satisfy a blended, ice-cold craving using Starbucks’ coffees, teas, and customization options.
Smoothies you can’t get at Starbucks
While Starbucks has an extensive smoothie menu, there are some popular smoothie flavors they don’t offer such as:
- Green smoothies with leafy greens like kale, spinach, or swiss chard + fruit
- Chocolate smoothies made with cocoa powder and banana
- Tropical smoothies with pineapple, mango, and coconut
- Blueberry smoothies
- Banana berry smoothies with mixed berries
- Milkshake-style smoothies with ice cream
If you’re craving any of those smoothie flavors or ingredients, your best bet is to make it at home! DIY is the only way to fully customize your smoothie.
Smoothies from other coffee shops
In addition to Starbucks, many other coffee chains and cafes serve smoothies! Here are some top options for smoothies when you’re on the go:
- Peet’s Coffee – Blueberry green tea and dark cocoa banana smoothies
- Caribou Coffee – Strawberry Banana and Island Getaway smoothies
- Panera – Strawberry Banana, Mango, and Coconut Pineapple smoothies
- McCafe – Available at McDonald’s, McCafe smoothies come in strawberry banana, triple berry, and mango pineapple flavors.
- Jamba Juice – Specializes in made-to-order fruit and vegetable smoothies in locations across the U.S.
When you’re on the hunt for a pre-made smoothie near you, check if any of your local coffee shops or chains have smoothies on the menu to satisfy your craving!
Conclusion
Starbucks offers a wide variety of fruit-based smoothies that can be customized to your dietary needs. While not every smoothie ingredient or flavor is available there, they provide a convenient way to get several servings of fruits and veggies in a portable blended drink.
Moderate the portion sizes and added sugars, and a Starbucks’ smoothie can be a relatively healthy, on-the-go option! But for maximum freshness, flexibility, and affordability, try blending your own smoothies at home.
