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How to pitch yourself in 140 words?

Pitching yourself effectively is a crucial skill for success in many aspects of life. Whether you’re applying for a new job, networking at an event, or introducing yourself on a dating app, knowing how to summarize who you are and what makes you unique in a compelling way is incredibly valuable.

But crafting an elevator pitch that captures your essence in just 140 words or less can be challenging. Where do you even begin to encapsulate your personality, qualifications, and aspirations in such a limited space? Additionally, how do you make your pitch stand out from the crowd?

This comprehensive guide will walk you through the key steps for developing a stellar 140 word elevator pitch. We’ll cover how to highlight your skills and experience, share your passion, and explain why you’re an ideal candidate or connection. With the right preparation and mindset, you can learn how to pitch yourself successfully in the span of a tweet.

Define Your Objective

Before you can craft your 140 word pitch, you need crystal clarity on what you want to accomplish with it. Ask yourself:

– What is my goal in pitching myself? Am I introducing myself at a networking event, applying for a job, meeting a potential client, or something else?

– Who is my target audience for this pitch? What details will resonate most with them?

– What do I want my listener to think, feel, or do after hearing my pitch? What is the desired impact or outcome?

Defining your objective will dictate which information is most relevant to include and which details you can exclude. It will guide you in shaping your message for maximum effectiveness.

Highlight Relevant Skills and Experience

With limited space, you’ll need to be selective about which parts of your background to feature. Identify 2-3 skills or areas of experience that are highly relevant to your pitch objective and audience.

For instance, if you’re pitching yourself for a software developer role, you may want to highlight:

– 5 years experience building web applications in Python and JavaScript

– Led development of key features for a popular e-commerce site

– Passionate about translating user needs into intuitive interfaces

Be specific when describing your skills and experience. Quantify your accomplishments when possible. This will make your expertise more concrete for the listener.

Share Your Passion

In just a few sentences, convey what energizes you and gets you excited about your work. This passion and enthusiasm will make you memorable.

For example, you could say:

“I live for that thrill when customers’ faces light up from using a product I helped create. I won’t rest until I build tools that make people’s lives simpler and more joyful.”

Sharing passion shows listeners you have heart and purpose behind your work. It also builds an emotional connection.

Explain Why You’re an Ideal Fit

The most compelling pitches provide a reason why the listener should connect with you specifically over other candidates. Make it clear what unique value you offer based on their needs.

You could highlight that:

– Your design skills and experience translating complex ideas into intuitive interfaces makes you the ideal candidate for an open UX role.

– Your journalism background covering business innovation means you deeply understand their emerging technologies and can support their PR efforts.

– Your proven track record revamping sales processes would allow you to boost revenue by optimizing their funnel.

Giving concrete evidence of how you can contribute value makes a strong case for why they should remember and contact you.

Close with a Call to Action

Wrap up your pitch by directing the listener toward a specific next step, whether it’s scheduling a follow up meeting or checking out your portfolio. This call to action gives your pitch a sense of direction and purpose.

For instance:

“I’d love to learn more about your company’s needs and discuss how my skills in analytics and data storytelling could fill key gaps on your marketing team. Would you be open to continuing this conversation over coffee next Tuesday?”

Ending with a clear request makes it easy for them to take action.

Edit Ruthlessly

Crafting an effective 140 word pitch requires brutal editing. You’ll need to trim away fluff and cut out extra words wherever possible.

Here are some tips:

– Remove filler words like “basically, really, just, actually.”

– Take out unnecessary qualifiers like “kind of, sort of, a bit.”

– Shorten phrases: “passionate about” becomes simply “love”

– Use concise sentence structure: “I revamped sales processes which increased revenue by 30%.”

Pare down your pitch until every single word works hard to convey something meaningful. Remove anything that dilutes your core message. Distilling your pitch in this way will help the essential details stand out.

Practice Out Loud

The way your pitch sounds and flows matters just as much as the words you choose. Practice delivering your 140 word pitch aloud until the cadence feels natural.

Aim for a pace that’s conversational yet punchy. Pay attention to where you place emphasis and dramatic pauses for maximum impact.

Time yourself to ensure you consistently come in under 140 words. The more you practice out loud, the more polished, succinct, and compelling your verbal pitch will become.

Sample 140 Word Pitch

Here is an example 140 word elevator pitch incorporating the steps outlined above:

“With over 7 years of experience leading high-performing marketing teams in the tech industry, I live for the thrill of connecting consumers with products they love. My proven ability to optimize funnel conversion rates and email engagement makes me the ideal candidate to maximize your customer acquisition goals. I would love to learn more about your growth challenges and discuss how my analytical and creative skills could fill key gaps on your marketing team. Would you have time for a quick coffee chat next Tuesday?”

This pitch highlights targeted experience, conveys passion, positions the candidate as an ideal fit, and ends with a clear call to action. Strong elevator pitches follow a similar concise, compelling structure.

Tailor Your Pitch

While you can follow this framework as a starting point, avoid a one-size-fits-all approach to your 140 word pitch. Tailor the details and emphasis based on your specific audience and objective each time.

Before an important networking event, take time to customize your pitch to the attendees you hope to meet. If applying for multiple roles, adapt your pitch to highlight the credentials most relevant for each position.

You may need a few versions of your core 140 word pitch over time. The more tailored your message, the better it will resonate.

Exude Confidence in Your Delivery

Your body language, eye contact, vocal tone, and other delivery details can make or break your pitch, regardless of your words. Exude quiet confidence through your:

– Upright, open posture
– Steady eye contact
– Warm facial expression
– Moderate pace and volume
– Measured hand gestures

Avoid nervous tics like fidgeting or talking too fast. Sound assured in your abilities and passionate about connecting. This confident presence will enhance your words and make you truly magnetic.

Practice Makes Perfect

Like any skill, nailing your 140 word elevator pitch takes practice. Set aside time to regularly refine your core pitch, tailor it to different situations, and sharpen your delivery skills.

The more you practice, the more naturally you’ll be able to summarize your best assets and connect with listeners when it matters most. Treat your pitch like a muscle you need to strengthen over time.

Frequently Asked Questions

Should I memorize my pitch word-for-word?

Memorizing your pitch verbatim can make your delivery sound robotic. Instead, focus on memorizing the key details, structure, and talking points. This allows you to adapt your wording in the moment while still hitting all the crucial elements.

Is it okay to go over 140 words if needed?

Try to keep your pitch to 140 words or less. This concise length makes your message stand out and stick in listeners’ minds. If you absolutely must go over, aim for no more than 150 words as the hard upper limit.

How should I start my pitch? Is there a good opening line?

There are many ways to start a strong pitch, like jumping directly into your most relevant experience or opening with a compelling statement of purpose. Most importantly, tailor your opening line based on your objective and audience.

How do I practice my pitch alone?

If you don’t have someone to practice with, try reciting your pitch in front of a mirror or recording yourself on video so you can evaluate your delivery. Time yourself to meet the 140 word goal.


Crafting a compelling 140 word elevator pitch is a highly valuable skill for landing jobs, securing clients, networking effectively, and more. With the right blend of concise details, tailored messaging, confident delivery, and practice over time, you can master the art of pitching yourself successfully in the span of a tweet. Use this framework to wow listeners and open doors through the power of your carefully curated words.