Skip to Content

When should you walk away from your marriage?

Marriage is meant to be a lifelong commitment, but sometimes things just don’t work out. Knowing when it’s time to walk away from a marriage can be incredibly difficult. There may be doubts, hopes that things will improve, or fears about what life will look like after divorce. However, there are some clear signs that indicate it may be time to end the relationship.

You’ve grown apart

One of the most common reasons marriages fail is that the two people have grown apart over time. When you first got together, you likely had lots in common and enjoyed spending time together. But as the years go by, your interests, goals, and values may diverge. This natural evolution is no one’s fault, but it can leave you feeling like roommates rather than romantic partners. If you no longer enjoy the same activities, your conversations are dull or nonexistent, and you prefer spending time apart, the spark is likely gone.

Loss of trust

Trust is the foundation of any healthy relationship. When trust is broken – for example by infidelity, deceit, or repeated harmful behaviors – it can be very difficult to rebuild. Without trust, you may constantly question your spouse’s actions and truthfulness. You may feel the need to verify everything they say. This takes a tremendous emotional toll and may indicate that too much damage has already been done.

You’re no longer in love

Falling out of love is another common occurrence, especially in long-term marriages. The passion and romance of the early days fade over time. You begin to take each other for granted. Minor annoyances seem like major issues. The idea of growing old together no longer seems appealing. If you’ve lost those loving feelings, or feel trapped and lonely in the marriage, it may be time to let go.

Unresolvable differences

No couple agrees on everything, all the time. But recurring, heated conflicts about major issues like finances, child-rearing, or intimacy can fracture a marriage. When attempts to find compromise or solutions consistently fail, resentment builds up. Continuing a relationship that leaves both partners perpetually unhappy sacrifices both people’s well-being.

Physical or emotional abuse

Abuse of any kind – physical, verbal, emotional, or otherwise – has no place in a marriage. If your spouse repeatedly mistreats, threatens, intimidates, or harms you, walking away is absolutely the right thing. Your safety and dignity should be your top concerns. No one deserves to be abused.

Feeling hopeless about the future

When you think about the next 5, 10, or 20 years of your life, what do you see? Do you feel optimistic and enthusiastic about the path ahead with your spouse? Or are you filled with dread, anxiety, and hopelessness? Envisioning a future together is an important indicator of relationship health. If the thought leaves you depressed and ready to give up, pay attention to that feeling.

Your needs aren’t being met

Marriage involves compromise, but you shouldn’t feel deprived of affection, respect, trust, intimacy, or any other core needs. Discuss these needs openly with your spouse. If they are unable or unwilling to understand and meet them over a long period of time – despite couples counseling or other interventions – it may be time to take care of yourself.

You’re only staying for the kids

“Staying together for the kids” is an understandable motivation. However, an unhappy marriage can harm children even more than a divorce. Kids are very perceptive and will likely sense underlying tension or resentment between parents. Modeling an unhealthy relationship may skew their understanding of what good partnerships look like. For the whole family’s well being, it is usually better to separate.

You’ve tried marriage counseling

Counseling is an effective way to improve communication, gain understanding, and heal wounds between partners. However, all couples therapy succeeds if both people want it to. If you’ve put in serious effort over months or years without seeing improvements, counseling may not be able to save the marriage at this point. While support groups, trial separation, or other resources could still help, you may have already given it your best shot.

One partner wants a divorce

It takes two people to stay in a marriage, but only one to end it. If your spouse has directly told you they want a divorce, listen to them. Any attempts to change their mind at this point will likely only drive them further away. Respect their decision with dignity, even when it hurts, and focus your efforts on finding your own closure and moving forward.

You feel relieved at the thought of separation

Instead of despair at the idea of divorce, do you feel a sense of peace, happiness, or liberation? Do you find yourself daydreaming about life on your own? Envision your ideal future. If your marriage is absent from that vision, it may be your intuition telling you it’s time to go.


Ultimately, the choice to end a marriage is a highly personal one. It’s normal to have doubts, especially after years together. But trust your gut. If you identify with multiple signs on this list, have open conversations with your spouse and close confidantes. Consider consulting a marriage counselor or lawyer to understand your options. While difficult, walking away from an unhappy marriage can lead to growth, fulfillment, and a renewed sense of purpose for the next chapter of your life.