Beyond its renowned wine country charm, Napa Valley offers a plethora of activities that cater to the modern traveler’s desire for wellness and adventure. When not indulging in wine tastings or vineyard views, visitors can indulge in outdoor pursuits such as hiking, cycling, and yoga. The region has evolved into a haven for those seeking an active getaway in California. Here’s how to maximize your experience in Napa Valley.
The trend of fitness-focused travel has gained momentum among young travelers. According to Hotels.com’s survey, 80% of millennials aged 18-35 prioritize staying fit during their holiday. For this demographic, exercise is a means to connect with others (27%) and explore new territories from an unconventional perspective (32%).
Things to Know About the Napa Valley
Napa Valley, located north of San Francisco, is a haven for wine enthusiasts, offering an abundance of award-winning wineries, picturesque vineyards, and exceptional dining experiences. The region’s accessibility by car from major airports – including San Francisco International Airport, Oakland International Airport, and Sacramento International Airport – makes it an attractive destination for those seeking a quick getaway.
While summer is the peak tourist season in Napa Valley, it’s also the busiest time to visit. To avoid congested roads and long wait times, consider visiting during the week instead of weekends. Another great opportunity to experience the valley without the crowds is during the harvest season, which typically takes place from late August to October. Just be aware that this period sees an influx of fruit trucks, vendors, and visitors, leading to increased traffic.
If you prefer a more relaxed atmosphere, visit Napa Valley between November and April. This timeframe offers a tranquil experience, with fewer tourists and a more leisurely pace.
For travelers arriving at San Francisco International Airport, there are plenty of activities and amenities available within the airport to keep you entertained.
Napa Valley Fun Facts
Discover how to emerge victorious at your next trivia night with these fascinating facts about Napa Valley! With over 450 wineries scattered across its 30-mile length, Napa County is home to six unique towns: Napa, Yountville, Oakville, Rutherford, St. Helena, and Calistoga. The history of winemaking in the region dates back to 1859, when the first winery was established, while the first commercial winery opened its doors two years later in 1861. Interestingly, Charles Krug Winery is still operational today, making it the oldest continuously running winery in Napa Valley. The region’s dry Mediterranean climate is a rare find, shared by only 2% of the planet. Additionally, more than 36 different wine grape varieties are grown in Napa, with Cabernet and Chardonnay being the most popular. With this wealth of knowledge at your fingertips, you’ll be well on your way to becoming the trivia champion of Napa Valley!
Things to Do in the Napa Valley
A trip to Napa Valley is not just about indulging in wine tastings, it’s also about creating unforgettable experiences that combine entertainment, fun, and wellness. To make the most out of your visit, here are some of the top activities to add to your itinerary: whether you’re looking for adventure, relaxation, or cultural exploration, Napa Valley has something for everyone.
Hiking in Napa Valley
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Embark on an adventure in Napa’s great outdoors by exploring the region’s diverse trails. Lush landscapes, stunning vistas, and evergreen forests await those who crave activity and connection with nature. As a popular pastime, hiking is an excellent way to experience the best of Napa Valley. For instance, the Lake Hennessey Trail is a standout route that boasts vibrant wildflowers and breathtaking views of the reservoir and surrounding hills. Take in the serene atmosphere and enjoy a fulfilling day on the trails.Alternatively, Bothe-Napa Valley State Park offers 10 miles of trails for hiking, as well as opportunities for swimming, camping, picnicking, and more. This scenic destination is home to majestic coastal redwood forests and Douglas firs, making it an ideal spot for day hikes. Whether you’re a seasoned hiker or just looking for a leisurely stroll, the trail system in Napa Valley has something for everyone. Just remember to stay hydrated by packing plenty of water.
Relax at a Spa
As I ventured away from the hustle and bustle of my active vacation in Napa, I stumbled upon a tranquil oasis that rejuvenated my senses – the Calistoga Spa Hot Springs. Nestled in the heart of Calistoga, this serene retreat boasts an array of indulgent offerings, including geothermal mineral pools infused with the therapeutic properties of natural minerals and a one-of-a-kind volcanic ash mud bath experience.
The warm welcome extended by the staff only added to the ambiance, making me feel like I was wrapped in a cocoon of tranquility. The spa’s unique features left me feeling remarkably refreshed, with my skin glowing from the gentle exfoliation and my body radiating a sense of serenity. Even more impressive was my inaugural foray into the world of mud baths, using volcanic ash to detoxify and nourish my skin – an experience that has now become a sought-after indulgence.
The Napa Valley is home to numerous spas, each offering its own distinct array of pampering experiences. From luxurious pools and rejuvenating massage treatments to state-of-the-art exercise facilities and bespoke spa packages, there’s something for every kind of traveler seeking solace in this idyllic region. As I reflect on my spa day adventure, it’s clear that indulging in such a retreat is one of the top things to do in Napa Valley.
Bowling and Drinks in The Evening
As the day winds down, head to the Crush Lounge at Meritage Resort & Spa, where I had the pleasure of staying! This unique cocktail bar is a great place to mix things up and enjoy a variety of activities in Napa Valley. One of my favorite experiences was indulging in some fun-filled bowling, adding an exciting twist to the evening.But that’s not all – the Crush Lounge is also home to their signature Boozy Milkshakes, which are as thick and decadent as they sound! It’s a sweet treat that pairs perfectly with the laid-back vibe of the lounge. And the best part? The prices include bowling shoes and a ball, so you don’t need to worry about bringing anything extra. Instead, save your space for packing those essentials – like a stylish sun hat or a few bottles of wine!
Yoga in Napa Valley
One of the many perks of staying at the Meritage Resort & Spa is the array of engaging activities available. To stay active and refreshed during your Napa getaway, we highly recommend joining a yoga session. During our stay, we had the opportunity to participate in a serene yoga class held within the picturesque wine cave at the resort. The ambiance of the wine cave, complete with its elegant chandeliers, created an ideal setting for a tranquil and rejuvenating yoga experience. If you’re not staying at the Meritage Resort & Spa or if your accommodations don’t offer yoga classes, fear not! Napa is home to various yoga studios that welcome visitors. Consider visiting the Napa Valley Yoga Center in downtown Napa or Hot Yoga Calistoga in Calistoga for a morning yoga session. Starting your day with some gentle stretches and poses can work wonders for both body and mind.
Visit a Vineyard
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The quintessential Napa Valley experience revolves around a vineyard visit, with over 450 wineries to choose from. While wine tastings are undoubtedly the highlight, the picturesque landscapes and lush vineyards only add to the allure. Among these exceptional destinations, three stand out for their unique charm: Sterling Vineyards, Stony Hill Vineyard, and Far Niente Winery.Sterling Vineyards is a must-visit, boasting an aerial tram that offers breathtaking views of the surrounding vineyards. Beyond the novelty of the cable car ride, the estate itself exudes elegance, with a diverse range of wines to sample or purchase. The combination of stunning vistas and exceptional wines makes it a standout among Napa Valley’s many attractions.Stony Hill Vineyard is renowned for its exquisite white wines, particularly Chardonnay, Riesling, and Pinot Blanc. Certified Organic, the winery prides itself on its sustainable practices, while the vineyard’s picturesque setting provides an idyllic backdrop for a wine tasting experience.Far Niente Winery transports visitors to a whimsical world with its ivy-covered Chateau stone walls and acacia-tree-lined driveway. Focused on crafting exceptional Cabernet Sauvignon and Chardonnay, this winery is also revered for its extensive collection of vintage Napa Valley wines. Whether you’re seeking a fairytale setting or exceptional vintages to savor, Far Niente Winery is sure to captivate.
Napa Valley Bike Tours, Biking in Napa
Embarking on a scenic bike tour in Napa Valley is an experience not to be missed. As you pedal alongside the road, you’ll pass by breathtaking estates, rolling hills of lush vineyards, and feel the gentle breeze of northern California rustling your hair. This leisurely afternoon activity allows you to connect with nature and appreciate the valley’s natural beauty from a unique perspective.Napa Valley Bike Tours offers a self-guided tour that’s both fun and liberating. Unlike driving, cycling lets you set your own pace, stopping whenever you please to explore nearby vineyards or enjoy lunch along the way. As you ride, you’ll begin to feel like a local, with the wind in your hair and the sun on your face. We thoroughly enjoyed our experience, and the weather couldn’t have been more perfect. This is an outdoor activity that’s accessible year-round, making it an ideal addition to any Napa Valley itinerary.
Other Napa Activities to Check Out
Immerse yourself in Napa Valley’s rich history and culture by exploring historic buildings like those found on Main Street. The Napa General Store is a must-visit for its unique shopping experience. Alternatively, take a leisurely stroll or bike ride along the scenic Napa Valley Vine Trail. For a bird’s eye view of the area, consider a hot air balloon ride. Art enthusiasts will appreciate the Napa Art Walk, featuring vibrant street art and murals. When you need some fresh air, head to one of the many picnic areas to soak up the breathtaking views.
For outdoor enthusiasts, Skyline Wilderness Park offers stunning vistas and hiking trails. Take a scenic drive around the Town of Napa to appreciate its natural beauty. Visit local olive oil producers for a taste of the region’s renowned cuisine. Catch a performance at the historic Napa Valley Opera House or attend a culinary demonstration to learn more about the area’s gastronomic scene.
Nature lovers can stop by the Napa Valley Museum to explore the region’s rich natural and cultural heritage. Or, visit Castello di Amorosa, a medieval-style Tuscan castle winery in Calistoga that will transport you back in time.
Where to Stay in Napa Valley
I’m thoroughly impressed with the Meritage Resort & Spa – it truly feels like coming home! The staff’s warm welcome and genuine hospitality make you feel right at ease in California’s Wine Country. Nestled in Napa Valley, the resort is beautifully surrounded by vineyards, evoking the charm of Tuscany. I was delighted by the architecture’s reminiscent nod to Italy!This idyllic location makes it an ideal base for exploring the best of Napa Valley and its renowned vineyards. When you’re not sipping wine or enjoying the surrounding landscape, relax by the outdoor pool, taking in the breathtaking views. Don’t miss the underground estate wine cave – perfect for dinner or a morning yoga class!The rooms, spa, and common areas are meticulously designed to provide a seamless blend of luxury and comfort. I’d be thrilled to return on my next Napa Valley adventure. After a long day exploring the great outdoors, there’s no better way to unwind than at the Meritage Resort & Spa.
Watch my Napa Valley Active Vacation Vlog
For a more immersive experience, I recommend checking out my Napa trip vlog on YouTube, where you’ll find high-quality footage of the great outdoors in Napa Valley. Alternatively, you can view the highlights from my trip below.
Where to Eat in Napa Valley
Barrel House Tavern
Settle into the charming atmosphere at Barrel House Tavern in Sausalito’s restored ferry terminal, where American classics meet coastal views. This laid-back lunch spot boasts stunning water vistas, a diverse array of sandwiches, addictive garlic fries that will transport you to another realm, and a refreshing drinks menu.
Oxbow Public Market
Nestled beside the serene Napa River in downtown Napa, the Oxbow Public Market embodies a commitment to sustainability by showcasing locally sourced ingredients and seasonal produce. This culinary haven is surrounded by natural beauty, making it an ideal destination for foodies and nature enthusiasts alike. The market’s diverse offerings include artisanal bakeries, wood-fired pizza joints, oyster bars, and taco stands, ensuring that every palate is catered to. Moreover, the Oxbow Market’s variety of eateries allows visitors to grab a bite to enjoy during outdoor activities in the picturesque Napa Valley landscape.
Siena at Meritage Resort & Spa
Savoring the flavors of Italy at Meritage Resort & Spa is always a treat, thanks to their authentic Italian eatery, Siena. For now, indulge in delectable pasta dishes, mouthwatering pizzas, or fresh salads, accompanied by a glass of wine. But, come December 1st, get ready for a culinary transformation as Siena will be rebranded into Olive & Hay, Napa’s newest haven for farm-fresh fare.
Don Giovanni
A culinary experience that will leave a lasting impression on your taste buds is what awaits at Don Giovanni. The homemade pasta I had was nothing short of extraordinary, with flavors that lingered long after the meal. What’s more, the restaurant’s commitment to sustainability shines through in its use of locally sourced and organically farmed produce, as well as high-quality meats. Whether you’re in the mood for classic salads, seafood dishes, wood-fired pizzas or decadent Italian desserts, Don Giovanni has something to satisfy every craving. If you only have one special dinner to plan, I firmly believe that Don Giovanni is an absolute must-visit.
Sam’s Social Club
As I reflected on my recent adventure in Napa Valley, I was struck by the perfect blend of outdoor activities and comfort food that this region has to offer. A highlight of my trip was discovering Sam’s Social Club in Calistoga, where unique murals adorn the walls and a diverse menu features everything from sandwiches and salads to pizzas and burgers. Whether you’re looking for breakfast, lunch, or dinner, this charming venue is sure to satisfy your cravings.My experience with Hotels.com allowed me to pack in a range of activities during my stay, including a run, hike, and bike ride through the picturesque Napa Valley landscape. I thoroughly enjoyed exploring the region on foot or by wheel, taking in the stunning vistas and scenic drives that Napa has to offer. Meanwhile, my foodie side was thrilled with the numerous dining options available, many of which featured locally sourced ingredients and catered to a variety of dietary needs.All in all, an active vacation in Napa Valley is truly a trip of a lifetime. Not only does it boast some of the world’s most renowned wine country, but it also offers a wealth of luxurious experiences, breathtaking scenery, and plenty of opportunities to get out and enjoy the great outdoors. Whether you prefer hiking, relaxing at a spa or resort, or simply taking in the views, there’s no shortage of ways to stay active and feel alive in this special part of California.
